10 Comments
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[wr_content] => 하앍
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[content] => 하앍
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[wr_content] => 떡볶이사랑함
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[content] => 떡볶이사랑함
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[wr_content] => 야봉님이 이 게시글을 싫어합니다
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[name] => 오늘하루
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[content1] => 야봉님이 이 게시글을 싫어합니다
[content] => 야봉님이 이 게시글을 싫어합니다
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[date] => 1673983137
[datetime] => 23-01-18 04:18
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[wr_content] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
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[name] => 야봉
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[reply_name] => 오늘하루
[content1] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[content] => 괜찮습니다
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
럭키 32 포인트!
[is_secret] => [date] => 1673408265 [datetime] => 23-01-11 12:37 [best] => [ip] => 121.♡.224.143 [is_reply] => [is_edit] => [is_del] => ) )
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[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이사랑함
[content] => 떡볶이사랑함
[is_secret] =>
[date] => 1674453206
[datetime] => 23-01-23 14:53
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 582937
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 야봉님이 이 게시글을 싫어합니다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8e930834
[wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD
[wr_name] => 오늘하루
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-18 04:18:57
[wr_file] => 0
[wr_last] =>
[wr_ip] => 1.220.185.139
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 99
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 오늘하루
[is_lock] =>
[reply_name] =>
[content1] => 야봉님이 이 게시글을 싫어합니다
[content] => 야봉님이 이 게시글을 싫어합니다
[is_secret] =>
[date] => 1673983137
[datetime] => 23-01-18 04:18
[best] =>
[ip] => 1.♡.185.139
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 588692
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ea10898
[wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23
[wr_name] => 야봉
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-24 19:35:59
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.7.19.3
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 167
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => naver_8e930834
[as_re_name] => 오늘하루
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 야봉
[is_lock] =>
[reply_name] => 오늘하루
[content1] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[content] => 괜찮습니다
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
럭키 32 포인트!
[is_secret] => [date] => 1673408265 [datetime] => 23-01-11 12:37 [best] => [ip] => 121.♡.224.143 [is_reply] => [is_edit] => [is_del] => ) )
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[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이사랑함
[content] => 떡볶이사랑함
[is_secret] =>
[date] => 1674453206
[datetime] => 23-01-23 14:53
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 582937
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 야봉님이 이 게시글을 싫어합니다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8e930834
[wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD
[wr_name] => 오늘하루
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-18 04:18:57
[wr_file] => 0
[wr_last] =>
[wr_ip] => 1.220.185.139
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 99
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 오늘하루
[is_lock] =>
[reply_name] =>
[content1] => 야봉님이 이 게시글을 싫어합니다
[content] => 야봉님이 이 게시글을 싫어합니다
[is_secret] =>
[date] => 1673983137
[datetime] => 23-01-18 04:18
[best] =>
[ip] => 1.♡.185.139
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 588692
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ea10898
[wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23
[wr_name] => 야봉
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-24 19:35:59
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.7.19.3
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 167
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => naver_8e930834
[as_re_name] => 오늘하루
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 야봉
[is_lock] =>
[reply_name] => 오늘하루
[content1] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[content] => 괜찮습니다
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
럭키 32 포인트!
[is_secret] => [date] => 1673408265 [datetime] => 23-01-11 12:37 [best] => [ip] => 121.♡.224.143 [is_reply] => [is_edit] => [is_del] => ) )
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[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이사랑함
[content] => 떡볶이사랑함
[is_secret] =>
[date] => 1674453206
[datetime] => 23-01-23 14:53
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 582937
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 야봉님이 이 게시글을 싫어합니다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8e930834
[wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD
[wr_name] => 오늘하루
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-18 04:18:57
[wr_file] => 0
[wr_last] =>
[wr_ip] => 1.220.185.139
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 99
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 오늘하루
[is_lock] =>
[reply_name] =>
[content1] => 야봉님이 이 게시글을 싫어합니다
[content] => 야봉님이 이 게시글을 싫어합니다
[is_secret] =>
[date] => 1673983137
[datetime] => 23-01-18 04:18
[best] =>
[ip] => 1.♡.185.139
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 588692
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ea10898
[wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23
[wr_name] => 야봉
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-24 19:35:59
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.7.19.3
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 167
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => naver_8e930834
[as_re_name] => 오늘하루
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 야봉
[is_lock] =>
[reply_name] => 오늘하루
[content1] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[content] => 괜찮습니다
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
럭키 32 포인트!
[is_secret] => [date] => 1673408265 [datetime] => 23-01-11 12:37 [best] => [ip] => 121.♡.224.143 [is_reply] => [is_edit] => [is_del] => ) )
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[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이사랑함
[content] => 떡볶이사랑함
[is_secret] =>
[date] => 1674453206
[datetime] => 23-01-23 14:53
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 582937
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 야봉님이 이 게시글을 싫어합니다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8e930834
[wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD
[wr_name] => 오늘하루
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-18 04:18:57
[wr_file] => 0
[wr_last] =>
[wr_ip] => 1.220.185.139
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 99
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 오늘하루
[is_lock] =>
[reply_name] =>
[content1] => 야봉님이 이 게시글을 싫어합니다
[content] => 야봉님이 이 게시글을 싫어합니다
[is_secret] =>
[date] => 1673983137
[datetime] => 23-01-18 04:18
[best] =>
[ip] => 1.♡.185.139
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 588692
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ea10898
[wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23
[wr_name] => 야봉
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-24 19:35:59
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.7.19.3
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 167
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => naver_8e930834
[as_re_name] => 오늘하루
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 야봉
[is_lock] =>
[reply_name] => 오늘하루
[content1] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[content] => 괜찮습니다
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
럭키 32 포인트!
[is_secret] => [date] => 1673408265 [datetime] => 23-01-11 12:37 [best] => [ip] => 121.♡.224.143 [is_reply] => [is_edit] => [is_del] => ) )
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[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이사랑함
[content] => 떡볶이사랑함
[is_secret] =>
[date] => 1674453206
[datetime] => 23-01-23 14:53
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 582937
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 야봉님이 이 게시글을 싫어합니다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8e930834
[wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD
[wr_name] => 오늘하루
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-18 04:18:57
[wr_file] => 0
[wr_last] =>
[wr_ip] => 1.220.185.139
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 99
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 오늘하루
[is_lock] =>
[reply_name] =>
[content1] => 야봉님이 이 게시글을 싫어합니다
[content] => 야봉님이 이 게시글을 싫어합니다
[is_secret] =>
[date] => 1673983137
[datetime] => 23-01-18 04:18
[best] =>
[ip] => 1.♡.185.139
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 588692
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ea10898
[wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23
[wr_name] => 야봉
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-24 19:35:59
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.7.19.3
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 167
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => naver_8e930834
[as_re_name] => 오늘하루
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 야봉
[is_lock] =>
[reply_name] => 오늘하루
[content1] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[content] => 괜찮습니다
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
럭키 32 포인트!
[is_secret] => [date] => 1673408265 [datetime] => 23-01-11 12:37 [best] => [ip] => 121.♡.224.143 [is_reply] => [is_edit] => [is_del] => ) )
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[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이사랑함
[content] => 떡볶이사랑함
[is_secret] =>
[date] => 1674453206
[datetime] => 23-01-23 14:53
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 582937
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 야봉님이 이 게시글을 싫어합니다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8e930834
[wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD
[wr_name] => 오늘하루
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-18 04:18:57
[wr_file] => 0
[wr_last] =>
[wr_ip] => 1.220.185.139
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 99
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 오늘하루
[is_lock] =>
[reply_name] =>
[content1] => 야봉님이 이 게시글을 싫어합니다
[content] => 야봉님이 이 게시글을 싫어합니다
[is_secret] =>
[date] => 1673983137
[datetime] => 23-01-18 04:18
[best] =>
[ip] => 1.♡.185.139
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 588692
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ea10898
[wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23
[wr_name] => 야봉
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-24 19:35:59
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.7.19.3
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 167
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => naver_8e930834
[as_re_name] => 오늘하루
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 야봉
[is_lock] =>
[reply_name] => 오늘하루
[content1] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[content] => 괜찮습니다
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
럭키 32 포인트!
[is_secret] => [date] => 1673408265 [datetime] => 23-01-11 12:37 [best] => [ip] => 121.♡.224.143 [is_reply] => [is_edit] => [is_del] => ) )
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[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이사랑함
[content] => 떡볶이사랑함
[is_secret] =>
[date] => 1674453206
[datetime] => 23-01-23 14:53
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 582937
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 야봉님이 이 게시글을 싫어합니다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8e930834
[wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD
[wr_name] => 오늘하루
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-18 04:18:57
[wr_file] => 0
[wr_last] =>
[wr_ip] => 1.220.185.139
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 99
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 오늘하루
[is_lock] =>
[reply_name] =>
[content1] => 야봉님이 이 게시글을 싫어합니다
[content] => 야봉님이 이 게시글을 싫어합니다
[is_secret] =>
[date] => 1673983137
[datetime] => 23-01-18 04:18
[best] =>
[ip] => 1.♡.185.139
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 588692
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ea10898
[wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23
[wr_name] => 야봉
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-24 19:35:59
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.7.19.3
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 167
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => naver_8e930834
[as_re_name] => 오늘하루
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 야봉
[is_lock] =>
[reply_name] => 오늘하루
[content1] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[content] => 괜찮습니다
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
럭키 32 포인트!
[is_secret] => [date] => 1673408265 [datetime] => 23-01-11 12:37 [best] => [ip] => 121.♡.224.143 [is_reply] => [is_edit] => [is_del] => ) )
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[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이사랑함
[content] => 떡볶이사랑함
[is_secret] =>
[date] => 1674453206
[datetime] => 23-01-23 14:53
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 582937
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 야봉님이 이 게시글을 싫어합니다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8e930834
[wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD
[wr_name] => 오늘하루
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-18 04:18:57
[wr_file] => 0
[wr_last] =>
[wr_ip] => 1.220.185.139
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 99
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 오늘하루
[is_lock] =>
[reply_name] =>
[content1] => 야봉님이 이 게시글을 싫어합니다
[content] => 야봉님이 이 게시글을 싫어합니다
[is_secret] =>
[date] => 1673983137
[datetime] => 23-01-18 04:18
[best] =>
[ip] => 1.♡.185.139
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 588692
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ea10898
[wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23
[wr_name] => 야봉
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-24 19:35:59
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.7.19.3
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 167
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => naver_8e930834
[as_re_name] => 오늘하루
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 야봉
[is_lock] =>
[reply_name] => 오늘하루
[content1] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[content] => 괜찮습니다
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
럭키 32 포인트!
[is_secret] => [date] => 1673408265 [datetime] => 23-01-11 12:37 [best] => [ip] => 121.♡.224.143 [is_reply] => [is_edit] => [is_del] => ) )
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[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이사랑함
[content] => 떡볶이사랑함
[is_secret] =>
[date] => 1674453206
[datetime] => 23-01-23 14:53
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 582937
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 야봉님이 이 게시글을 싫어합니다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8e930834
[wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD
[wr_name] => 오늘하루
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-18 04:18:57
[wr_file] => 0
[wr_last] =>
[wr_ip] => 1.220.185.139
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 99
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 오늘하루
[is_lock] =>
[reply_name] =>
[content1] => 야봉님이 이 게시글을 싫어합니다
[content] => 야봉님이 이 게시글을 싫어합니다
[is_secret] =>
[date] => 1673983137
[datetime] => 23-01-18 04:18
[best] =>
[ip] => 1.♡.185.139
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 588692
[wr_num] => -168103
[wr_reply] =>
[wr_parent] => 577258
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ea10898
[wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23
[wr_name] => 야봉
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-01-24 19:35:59
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.7.19.3
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 167
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => naver_8e930834
[as_re_name] => 오늘하루
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 야봉
[is_lock] =>
[reply_name] => 오늘하루
[content1] => 괜찮습니다 {이모티콘:onion-015.gif:75}
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라
[content] => 괜찮습니다
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
일과 별개로 제 최애 음식이라
입에 맛있음 먹는 서타일이라 [is_secret] => [date] => 1674556559 [datetime] => 23-01-24 19:35 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 577710 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 떡뽂이. 짜장면...대표적이죠... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-12 04:22:32 [wr_file] => 0 [wr_last] => [wr_ip] => 219.250.126.140 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-12 12:54:11.637833 [name] => 페인 [is_lock] => [reply_name] => [content1] => 떡뽂이. 짜장면...대표적이죠... [content] => 떡뽂이. 짜장면...대표적이죠... [is_secret] => [date] => 1673464952 [datetime] => 23-01-12 04:22 [best] => 1 [ip] => 219.♡.126.140 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 577344 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 15:34:24 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-12 19:20:05.113627 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [content] => 계란 삶아서 같이 먹고 양배추 들어간 떢볶이는? [is_secret] => [date] => 1673418864 [datetime] => 23-01-11 15:34 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 577300 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 13:33:33 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-20 09:38:20.009273 [name] => 죤바드 [is_lock] => [reply_name] => [content1] => 밖에서 사먹어서 글치 집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [content] => 밖에서 사먹어서 글치
집에서 먹으면 고기도 넣고 야채도 넣고해서 먹음... 물론 난 떡볶이 끊음... 안먹은지 3년 넘음 [is_secret] => [date] => 1673411613 [datetime] => 23-01-11 13:33 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 582936 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8e930834 [wr_password] => *5E617E9B7F06DAA1DCA507614737AE741B0667DD [wr_name] => 오늘하루 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 04:18:28 [wr_file] => 0 [wr_last] => [wr_ip] => 1.220.185.139 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 99 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9fbd0996 [as_re_name] => 죤바드 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 오늘하루 [is_lock] => [reply_name] => 죤바드 [content1] => 그걸 어떻게 끊어셨어요? 의지가 박약해서 못끊고 있거든요 [content] => 그걸 어떻게 끊어셨어요?
의지가 박약해서 못끊고 있거든요 [is_secret] => [date] => 1673983108 [datetime] => 23-01-18 04:18 [best] => [ip] => 1.♡.185.139 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 585258 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_9fbd0996 [wr_password] => *9378D7972CF435D517A9B77EC01602511295B1EB [wr_name] => 죤바드 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 15:12:57 [wr_file] => 0 [wr_last] => [wr_ip] => 61.83.31.72 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8e930834 [as_re_name] => 오늘하루 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-11-24 08:58:55.051292 [name] => 죤바드 [is_lock] => [reply_name] => 오늘하루 [content1] => 아 제가 좀 독해서 ^^; 밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [content] => 아 제가 좀 독해서 ^^;
밀가루 흰쌀 설탕 맥주 라면 탄산음료 패스트푸드 끊거나 다 줄였습니다. 다행히 빵은 처음부터 별로 안좋아해서 안먹었구요. 이렇게해서 15kg 감량후 유지중입니다. 다이어트 방식은 16:8 간헐적단식 했구요 운동 하루 유산소 + 근력 합 1시간 했습니다 [is_secret] => [date] => 1674195177 [datetime] => 23-01-20 15:12 [best] => [ip] => 61.♡.31.72 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 577278 [wr_num] => -168103 [wr_reply] => [wr_parent] => 577258 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 야채 들어가는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_85f40814 [wr_password] => *AB5858B73100A1A0231E02643F25DFD75B2BC6A6 [wr_name] => 줄리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-11 12:37:45 [wr_file] => 0 [wr_last] => [wr_ip] => 121.168.224.143 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 74 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 32 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 줄리 [is_lock] => [reply_name] => [content1] => 야채 들어가는데 [content] => 야채 들어가는데
럭키 32 포인트!
[is_secret] => [date] => 1673408265 [datetime] => 23-01-11 12:37 [best] => [ip] => 121.♡.224.143 [is_reply] => [is_edit] => [is_del] => ) )
/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
7
13908
10
11528
17
10401
12
10177
1
4547
1
4069
5
3697
3
3194
4
2956
5
2870
2
2685
0
2535
1
2333
4
2276
0
2259
1
1909
0
1862
5
1836
0
1396
Today
pick
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[modal] =>
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1
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1
- +11 11.17 1 54억 배상 소식 들은 동덕여대 학생들 근황
- +11 11.19 2 한번 신으면 되돌아갈 수 없는 신발
- +10 11.17 3 이와중에 서울여대 근황 ㄷㄷㄷ
- +9 11.16 4 문과 가면 안 되는 명확한 이유
- +9 11.20 5 김갑수 평론가 "동덕여대시위는 페미의 종막"
- +9 11.17 6 신혼여행때 이혼 마음을 굳게 먹은 여자의 사연
- +8 11.21 7 女초등생 집단폭행 뒤 성추행… 중학생들 "돈 주면 되잖아요"
- +8 11.20 8 하루에 커플 10쌍씩 깨부수는 누나
- +7 11.18 9 동덕여대 청소 상황
- +7 11.20 10 만약 비트코인 가격 400원일 때 투자했다면
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[dayterm] => 3
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1
basic-post-list issue-basic-post-list-pick
Search
+
새글알림
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1
지금 뜨고있는 이슈
Array
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1