의사들이 국밥을 비추하는 이유
요약하자면 밥을 국에 말아먹는 것 자체가 비추인데 그 이유는,
1. 국에 밥을 말면 덜 씹고 삼키기 때문에 위장에 부담감을 줌
2. 비슷한 이유로 침의 소화 작용이 거의 일어나지 않아서 소화가 힘듬
3. 영양가 면에서도 국밥과 밑반찬 (김치 등)에 단백질인 고기보다는 탄수화물과 나트륨이 주로 있어서 영양가가 낮음
요약하자면 밥을 국에 말아먹는 것 자체가 비추인데 그 이유는,
1. 국에 밥을 말면 덜 씹고 삼키기 때문에 위장에 부담감을 줌
2. 비슷한 이유로 침의 소화 작용이 거의 일어나지 않아서 소화가 힘듬
3. 영양가 면에서도 국밥과 밑반찬 (김치 등)에 단백질인 고기보다는 탄수화물과 나트륨이 주로 있어서 영양가가 낮음
럭키 66 포인트!
[is_secret] => [date] => 1639267708 [datetime] => 21-12-12 09:08 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 127674 [wr_num] => -66483 [wr_reply] => [wr_parent] => 123626 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 국밥이나 밥에 국말아서 안먹는편.반찬하나인거 싫고 탄수화물위주에 국물도부담 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_9a9d0945 [wr_password] => *828A40328C9113B35BE4EFF577B8CC7D05D2C26D [wr_name] => 유우 [wr_email] => [wr_homepage] => [wr_datetime] => 2021-12-08 04:54:12 [wr_file] => 0 [wr_last] => [wr_ip] => 110.46.158.173 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 61 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>럭키 66 포인트!
[is_secret] => [date] => 1639267708 [datetime] => 21-12-12 09:08 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 127674 [wr_num] => -66483 [wr_reply] => [wr_parent] => 123626 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 국밥이나 밥에 국말아서 안먹는편.반찬하나인거 싫고 탄수화물위주에 국물도부담 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_9a9d0945 [wr_password] => *828A40328C9113B35BE4EFF577B8CC7D05D2C26D [wr_name] => 유우 [wr_email] => [wr_homepage] => [wr_datetime] => 2021-12-08 04:54:12 [wr_file] => 0 [wr_last] => [wr_ip] => 110.46.158.173 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 61 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>럭키 66 포인트!
[is_secret] => [date] => 1639267708 [datetime] => 21-12-12 09:08 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 127674 [wr_num] => -66483 [wr_reply] => [wr_parent] => 123626 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 국밥이나 밥에 국말아서 안먹는편.반찬하나인거 싫고 탄수화물위주에 국물도부담 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_9a9d0945 [wr_password] => *828A40328C9113B35BE4EFF577B8CC7D05D2C26D [wr_name] => 유우 [wr_email] => [wr_homepage] => [wr_datetime] => 2021-12-08 04:54:12 [wr_file] => 0 [wr_last] => [wr_ip] => 110.46.158.173 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 61 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>럭키 66 포인트!
[is_secret] => [date] => 1639267708 [datetime] => 21-12-12 09:08 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 127674 [wr_num] => -66483 [wr_reply] => [wr_parent] => 123626 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 국밥이나 밥에 국말아서 안먹는편.반찬하나인거 싫고 탄수화물위주에 국물도부담 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_9a9d0945 [wr_password] => *828A40328C9113B35BE4EFF577B8CC7D05D2C26D [wr_name] => 유우 [wr_email] => [wr_homepage] => [wr_datetime] => 2021-12-08 04:54:12 [wr_file] => 0 [wr_last] => [wr_ip] => 110.46.158.173 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 61 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>럭키 66 포인트!
[is_secret] => [date] => 1639267708 [datetime] => 21-12-12 09:08 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 127674 [wr_num] => -66483 [wr_reply] => [wr_parent] => 123626 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 국밥이나 밥에 국말아서 안먹는편.반찬하나인거 싫고 탄수화물위주에 국물도부담 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_9a9d0945 [wr_password] => *828A40328C9113B35BE4EFF577B8CC7D05D2C26D [wr_name] => 유우 [wr_email] => [wr_homepage] => [wr_datetime] => 2021-12-08 04:54:12 [wr_file] => 0 [wr_last] => [wr_ip] => 110.46.158.173 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 61 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>럭키 66 포인트!
[is_secret] => [date] => 1639267708 [datetime] => 21-12-12 09:08 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 127674 [wr_num] => -66483 [wr_reply] => [wr_parent] => 123626 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 국밥이나 밥에 국말아서 안먹는편.반찬하나인거 싫고 탄수화물위주에 국물도부담 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_9a9d0945 [wr_password] => *828A40328C9113B35BE4EFF577B8CC7D05D2C26D [wr_name] => 유우 [wr_email] => [wr_homepage] => [wr_datetime] => 2021-12-08 04:54:12 [wr_file] => 0 [wr_last] => [wr_ip] => 110.46.158.173 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 61 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>럭키 66 포인트!
[is_secret] => [date] => 1639267708 [datetime] => 21-12-12 09:08 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 127674 [wr_num] => -66483 [wr_reply] => [wr_parent] => 123626 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 국밥이나 밥에 국말아서 안먹는편.반찬하나인거 싫고 탄수화물위주에 국물도부담 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_9a9d0945 [wr_password] => *828A40328C9113B35BE4EFF577B8CC7D05D2C26D [wr_name] => 유우 [wr_email] => [wr_homepage] => [wr_datetime] => 2021-12-08 04:54:12 [wr_file] => 0 [wr_last] => [wr_ip] => 110.46.158.173 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 61 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>럭키 66 포인트!
[is_secret] => [date] => 1639267708 [datetime] => 21-12-12 09:08 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 127674 [wr_num] => -66483 [wr_reply] => [wr_parent] => 123626 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 국밥이나 밥에 국말아서 안먹는편.반찬하나인거 싫고 탄수화물위주에 국물도부담 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_9a9d0945 [wr_password] => *828A40328C9113B35BE4EFF577B8CC7D05D2C26D [wr_name] => 유우 [wr_email] => [wr_homepage] => [wr_datetime] => 2021-12-08 04:54:12 [wr_file] => 0 [wr_last] => [wr_ip] => 110.46.158.173 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 61 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>럭키 66 포인트!
[is_secret] => [date] => 1639267708 [datetime] => 21-12-12 09:08 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 127674 [wr_num] => -66483 [wr_reply] => [wr_parent] => 123626 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 국밥이나 밥에 국말아서 안먹는편.반찬하나인거 싫고 탄수화물위주에 국물도부담 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_9a9d0945 [wr_password] => *828A40328C9113B35BE4EFF577B8CC7D05D2C26D [wr_name] => 유우 [wr_email] => [wr_homepage] => [wr_datetime] => 2021-12-08 04:54:12 [wr_file] => 0 [wr_last] => [wr_ip] => 110.46.158.173 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 61 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>