대한민국 0.1% 식성


13 Comments

Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>


Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>

Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>

Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>

Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>

Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>

Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>

Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>

Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>


Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>

Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>


Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>

Array
(
[0] => Array
(
[wr_id] => 455332
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => kakao_823c0807
[wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76
[wr_name] => 가우리야
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 08:21:09
[wr_file] => 0
[wr_last] =>
[wr_ip] => 59.13.235.180
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 123
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[content] => 싱겁게 먹음 건강엔 좋겠지만 성격엔 나쁨ㅋ
[is_secret] =>
[date] => 1664666469
[datetime] => 22-10-02 08:21
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 455605
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 9
[wr_comment_reply] => Z
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_94970896
[wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29
[wr_name] => 이웃집초키
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-10-02 13:26:10
[wr_file] => 0
[wr_last] =>
[wr_ip] => 14.56.99.20
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] => kakao_823c0807
[as_re_name] => 가우리야
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 0
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;}
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
이웃집초키
[is_lock] =>
[reply_name] => 가우리야
[content1] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[content] => ㅋㅋ 탄수화물 제한도... 체중감량엔 특효인데 난폭해지는 부작용이 따르더라구요.
[is_secret] =>
[date] => 1664684770
[datetime] => 22-10-02 13:26
[best] =>
[ip] => 14.♡.99.20
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 453107
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 8
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1,2,3
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_8ef2085e
[wr_password] => *0149A3B34D74B7F8D1151F2F19293985CE5B81B9
[wr_name] => 쫄쪼리킹
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-30 15:40:05
[wr_file] => 0
[wr_last] =>
[wr_ip] => 223.38.51.124
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 19
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쫄쪼리킹
[is_lock] =>
[reply_name] =>
[content1] => 1,2,3
[content] => 1,2,3
[is_secret] =>
[date] => 1664520005
[datetime] => 22-09-30 15:40
[best] =>
[ip] => 223.♡.51.124
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[3] => Array
(
[wr_id] => 446582
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 7
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 음.........
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_a8ac09d7
[wr_password] => *0D49CF58D6A6C0E27FAA10FCD032123C97613B43
[wr_name] => 슈퍼맨
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-26 11:47:13
[wr_file] => 0
[wr_last] =>
[wr_ip] => 104.28.249.218
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 69
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
슈퍼맨
[is_lock] =>
[reply_name] =>
[content1] => 음.........
[content] => 음.........
[is_secret] =>
[date] => 1664160433
[datetime] => 22-09-26 11:47
[best] =>
[ip] => 104.♡.249.218
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[4] => Array
(
[wr_id] => 439774
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 6
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 6
[wr_nogood] => 0
[mb_id] => kakao_9c1f08e8
[wr_password] => *524C8E4F42D7AFA5BE9E6EE9BFD82CB319F7BC0C
[wr_name] => 수박곰
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 14:22:38
[wr_file] => 0
[wr_last] =>
[wr_ip] => 122.47.234.204
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 6
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-09-27 15:25:42.846631
[name] =>
수박곰
[is_lock] =>
[reply_name] =>
[content1] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지
[content] => 1, 2, 3, 4 해당
이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
두둥요정
[is_lock] =>
[reply_name] =>
[content1] => 소금 치는데ㅎ
[content] => 소금 치는데ㅎ
[is_secret] =>
[date] => 1663722298
[datetime] => 22-09-21 10:04
[best] =>
[ip] => 27.♡.68.94
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[6] => Array
(
[wr_id] => 439489
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 4
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_912b08711
[wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D
[wr_name] => DABIN
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 09:30:40
[wr_file] => 0
[wr_last] =>
[wr_ip] => 220.126.37.64
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 96
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
DABIN
[is_lock] =>
[reply_name] =>
[content1] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[content] => ㅎㅎ 뭐 그날그날 기분에 따라서 다름
[is_secret] =>
[date] => 1663720240
[datetime] => 22-09-21 09:30
[best] =>
[ip] => 220.♡.37.64
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[7] => Array
(
[wr_id] => 439351
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => kakao_8c4a0844
[wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B
[wr_name] => 쩡이
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 08:15:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 112.166.56.185
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 78
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
쩡이
[is_lock] =>
[reply_name] =>
[content1] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[content] => 계란은 소금은 안뿌리면 케찹 뿌려먹지 않나ㅋㅋ 만두도..간장 안찍으면 단무지먹고ㅋㅋ
[is_secret] =>
[date] => 1663715701
[datetime] => 22-09-21 08:15
[best] =>
[ip] => 112.♡.56.185
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[8] => Array
(
[wr_id] => 439281
[wr_num] => -131881
[wr_reply] =>
[wr_parent] => 439089
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => kakao_804b07b8
[wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22
[wr_name] => 환골탈태
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2022-09-21 05:17:35
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.193.55
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 75
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] => 0000-00-00 00:00:00
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2022-10-02 10:32:01.131560
[name] =>
환골탈태
[is_lock] =>
[reply_name] =>
[content1] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음
[content] => 난데...
추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
야봉
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지
[content] => 건강은 좋으신가요?
궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
환골탈태
[is_lock] =>
[reply_name] => 야봉
[content1] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음
[content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임
싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>
이웃집초키
[is_lock] =>
[reply_name] => 환골탈태
[content1] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요.
[content] => 마른 체형이신가요..
그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
짜루87
[is_lock] =>
[reply_name] =>
[content1] => 어? 1, 2번은 자주 그러기도 하는데;;
[content] => 어? 1, 2번은 자주 그러기도 하는데;;
[is_secret] =>
[date] => 1663687720
[datetime] => 22-09-21 00:28
[best] =>
[ip] => 223.♡.11.22
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)





이건 식성이라기보다는
'간' 아님?
좀 싱겁게 먹을 수도 있지 [is_secret] => [date] => 1663737758 [datetime] => 22-09-21 14:22 [best] => 1 [ip] => 122.♡.234.204 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 439532 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 소금 치는데ㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_896d0874 [wr_password] => *9443C244B10F310DDB4C299ECB53653632A72E6B [wr_name] => 두둥요정 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 10:04:58 [wr_file] => 0 [wr_last] => [wr_ip] => 27.118.68.94 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>




추가로
라면 끓일때 스프 반틈.
중국 음식 먹을때 단무지 춘장에 안 찍음.
국 먹을때 국물 안먹음 [is_secret] => [date] => 1663705055 [datetime] => 22-09-21 05:17 [best] => [ip] => 106.♡.193.55 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 450490 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강은 좋으신가요? 궁금해서요 실천이 쉽지 않은데 결과가 어떤지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 00:02:29 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

궁금해서요
실천이 쉽지 않은데
결과가 어떤지 [is_secret] => [date] => 1664377349 [datetime] => 22-09-29 00:02 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 450855 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 건강을 위해 일부러 싱겁게 먹는게 아니라 그냥 습관임 싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음 건강은 일단 고혈압 당뇨는 없음 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-29 09:35:51 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

싱겁게만 먹는다는거지 밀가루 고기 간식 튀김 자주 먹음
건강은 일단 고혈압 당뇨는 없음 [is_secret] => [date] => 1664411751 [datetime] => 22-09-29 09:35 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 455607 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => ZZZ [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 마른 체형이신가요.. 그런 식습관이 체중 조절에 필수라 하더라구요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_94970896 [wr_password] => *F4BB70463BFA544CCC1C1A2A5615C17EC157EA29 [wr_name] => 이웃집초키 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-10-02 13:27:03 [wr_file] => 0 [wr_last] => [wr_ip] => 14.56.99.20 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => kakao_804b07b8 [as_re_name] => 환골탈태 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] =>

그런 식습관이 체중 조절에 필수라 하더라구요. [is_secret] => [date] => 1664684823 [datetime] => 22-10-02 13:27 [best] => [ip] => 14.♡.99.20 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 439185 [wr_num] => -131881 [wr_reply] => [wr_parent] => 439089 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 어? 1, 2번은 자주 그러기도 하는데;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_90cc08b9 [wr_password] => *7231BF425A885B92BE074C2C1C3473CCAE4A54B6 [wr_name] => 짜루87 [wr_email] => [wr_homepage] => [wr_datetime] => 2022-09-21 00:28:40 [wr_file] => 0 [wr_last] => [wr_ip] => 223.38.11.22 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 57 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>

/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
5
11838
6
8686
1
6348
2
6115
5
4290
3
4168
1
3473
1
3433
0
3235
1
2856
2
2797
2
2322
0
2275
0
2032
1
1823
2
1696
0
1225
1
1176
Today
pick
Array
(
[icon] =>
[strong] =>
[modal] =>
[dtype] =>
[rows] => 10
[page] => 1
[comment] =>
[main] =>
[bo_list] => issue
[gr_list] =>
[ca_list] =>
[newtime] =>
[new] => black
[sort] => hit
[rank] => black
[term] => day
[dayterm] => 2
[mb_list] =>
[cache] => 0
[modal_js] =>
)
1
Array
(
[icon] =>
[strong] =>
[modal] =>
[dtype] =>
[date] => 1
[rows] => 10
[page] => 1
[comment] =>
[main] =>
[bo_list] => issue
[gr_list] =>
[ca_list] =>
[newtime] =>
[new] => black
[sort] => comment
[rank] => black
[term] => week
[dayterm] => 2
[mb_list] =>
[cache] => 0
[modal_js] =>
)
1
- +4 02.23 1 한번에 남자 천명이랑 뀨뀨한 여자 현장사진
- +4 02.22 2 남아공에서 강도당한 여행 유튜버
- +3 02.22 3 현재 대한민국 내수경제 근황...jpg
- +3 02.23 4 우리동네 당근 근황
- +2 02.23 5 [기타] 어느 트위터의 돈까스 먹는 방법
- +2 02.23 6 친형한테 욕먹는법
- +2 02.23 7 아는형님 나오는 전효성 근황...jpg
- +2 02.23 8 [유머] 이현이가 생각보다 안티가 많은 이유 . jpg
- +2 02.23 9 경주 근황.jpg
- +2 02.22 10 서른살 중소기업 1년차 직장인 여성의 고민
Array
(
[icon] =>
[strong] =>
[modal] =>
[dtype] =>
[rows] => 10
[page] => 1
[comment] =>
[main] => 1
[bo_list] => issue
[gr_list] =>
[ca_list] =>
[newtime] =>
[new] => color
[sort] =>
[rank] => darkred
[term] =>
[dayterm] => 3
[mb_list] =>
[cache] => 0
[modal_js] =>
)
1
basic-post-list issue-basic-post-list-pick