생각보다 혜자라는 다이어트 식단
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신라면 건면 X 2
두개 먹어도 700칼로리
당류랑 포화지방 적어서 살도 안찜
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써브웨이 참치 30cm
소스랑 치즈에 따라 600~700칼로리
영양은 탄단지 골고루 좋은 편
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