현대인들이 야식을 조심해야하는 이유.jpg
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10 Comments
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[wr_content] => 그렇구나
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슈퍼맨
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[content1] => 그렇구나
[content] => 그렇구나
DABIN
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[content1] => ㅎㅎ
[content] => ㅎㅎ
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[wr_content] => 18시간 공복이 좋지.
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jeime
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[content1] => 18시간 공복이 좋지.
[content] => 18시간 공복이 좋지.
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[wr_content] => 저는 저녁을 6시 30분까지 마지막으로 먹고 다음날 12시30분까지 공복 유지 합니다 18시간 공복이죠. 아침에 일어나 운동하고 샤워하고 출근하는데 기분이 완전 상쾌해요!! 여러분들도 이 기분을 느껴봤으면 좋겠습니다
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죤바드
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[content1] => 저는 저녁을 6시 30분까지 마지막으로 먹고 다음날 12시30분까지 공복 유지 합니다 18시간 공복이죠. 아침에 일어나 운동하고 샤워하고 출근하는데 기분이 완전 상쾌해요!! 여러분들도 이 기분을 느껴봤으면 좋겠습니다
[content] => 저는 저녁을 6시 30분까지 마지막으로 먹고 다음날 12시30분까지 공복 유지 합니다 18시간 공복이죠. 아침에 일어나 운동하고 샤워하고 출근하는데 기분이 완전 상쾌해요!! 여러분들도 이 기분을 느껴봤으면 좋겠습니다
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[wr_content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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페인
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[content1] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼
[content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
가우리야
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[content1] => 12는 최소고요 16, 18시간 늘려가는게좋아요
[content] => 12는 최소고요 16, 18시간 늘려가는게좋아요
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오랑케
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[content] => 12시간 지키쟈 ㅠㅠ
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타로
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[content] => 아 12시간
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[wr_content] => 12시간은 최소 공복시간이군;; 내가 왜 살찌나 했네 ㅋㅋ
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[content] => 12시간은 최소 공복시간이군;; 내가 왜 살찌나 했네 ㅋㅋ
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럭키 183 포인트!
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![](https://www.issuya.com/img/level/level_icon/71.gif)
![](https://www.issuya.com/img/level/level_icon/45.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
![](https://www.issuya.com/img/level/level_icon/123.gif)
![](https://www.issuya.com/img/level/level_icon/78.gif)
![](https://www.issuya.com/img/level/level_icon/19.gif)
![](https://www.issuya.com/img/level/level_icon/57.gif)
![](https://www.issuya.com/img/level/level_icon/23.gif)
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DABIN
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
[content] => 12시간 공복이라...
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가우리야
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[content] => 12는 최소고요 16, 18시간 늘려가는게좋아요
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![](https://www.issuya.com/img/level/level_icon/69.gif)
럭키 183 포인트!
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![](https://www.issuya.com/img/level/level_icon/71.gif)
![](https://www.issuya.com/img/level/level_icon/45.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
![](https://www.issuya.com/img/level/level_icon/123.gif)
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![](https://www.issuya.com/img/level/level_icon/57.gif)
![](https://www.issuya.com/img/level/level_icon/23.gif)
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DABIN
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죤바드
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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[content1] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼
[content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
가우리야
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[content1] => 12는 최소고요 16, 18시간 늘려가는게좋아요
[content] => 12는 최소고요 16, 18시간 늘려가는게좋아요
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[content] => 12시간 지키쟈 ㅠㅠ
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[content] => 12시간은 최소 공복시간이군;; 내가 왜 살찌나 했네 ㅋㅋ
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![](https://www.issuya.com/img/level/level_icon/69.gif)
럭키 183 포인트!
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![](https://www.issuya.com/img/level/level_icon/71.gif)
![](https://www.issuya.com/img/level/level_icon/45.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
![](https://www.issuya.com/img/level/level_icon/123.gif)
![](https://www.issuya.com/img/level/level_icon/78.gif)
![](https://www.issuya.com/img/level/level_icon/19.gif)
![](https://www.issuya.com/img/level/level_icon/57.gif)
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DABIN
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[name] =>
jeime
[is_lock] =>
[reply_name] =>
[content1] => 18시간 공복이 좋지.
[content] => 18시간 공복이 좋지.
[is_secret] =>
[date] => 1682827979
[datetime] => 23-04-30 13:12
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죤바드
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[content1] => 저는 저녁을 6시 30분까지 마지막으로 먹고 다음날 12시30분까지 공복 유지 합니다 18시간 공복이죠. 아침에 일어나 운동하고 샤워하고 출근하는데 기분이 완전 상쾌해요!! 여러분들도 이 기분을 느껴봤으면 좋겠습니다
[content] => 저는 저녁을 6시 30분까지 마지막으로 먹고 다음날 12시30분까지 공복 유지 합니다 18시간 공복이죠. 아침에 일어나 운동하고 샤워하고 출근하는데 기분이 완전 상쾌해요!! 여러분들도 이 기분을 느껴봤으면 좋겠습니다
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[date] => 1682734526
[datetime] => 23-04-29 11:15
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[wr_content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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페인
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[content1] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼
[content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 12는 최소고요 16, 18시간 늘려가는게좋아요
[content] => 12는 최소고요 16, 18시간 늘려가는게좋아요
[is_secret] =>
[date] => 1682517130
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[is_reply] =>
[is_edit] =>
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오랑케
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[content] => 12시간 지키쟈 ㅠㅠ
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[content] => 12시간은 최소 공복시간이군;; 내가 왜 살찌나 했네 ㅋㅋ
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![](https://www.issuya.com/img/level/level_icon/69.gif)
럭키 183 포인트!
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![](https://www.issuya.com/img/level/level_icon/71.gif)
![](https://www.issuya.com/img/level/level_icon/45.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
![](https://www.issuya.com/img/level/level_icon/123.gif)
![](https://www.issuya.com/img/level/level_icon/78.gif)
![](https://www.issuya.com/img/level/level_icon/19.gif)
![](https://www.issuya.com/img/level/level_icon/57.gif)
![](https://www.issuya.com/img/level/level_icon/23.gif)
![](https://www.issuya.com/data/member_image/ka/kakao_8d7e08fe.gif)
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DABIN
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[content] => ㅎㅎ
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죤바드
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
[content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
가우리야
[is_lock] =>
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[content1] => 12는 최소고요 16, 18시간 늘려가는게좋아요
[content] => 12는 최소고요 16, 18시간 늘려가는게좋아요
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[content] => 12시간 지키쟈 ㅠㅠ
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[content] => 12시간은 최소 공복시간이군;; 내가 왜 살찌나 했네 ㅋㅋ
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![](https://www.issuya.com/img/level/level_icon/69.gif)
럭키 183 포인트!
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![](https://www.issuya.com/img/level/level_icon/71.gif)
![](https://www.issuya.com/img/level/level_icon/45.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
![](https://www.issuya.com/img/level/level_icon/123.gif)
![](https://www.issuya.com/img/level/level_icon/78.gif)
![](https://www.issuya.com/img/level/level_icon/19.gif)
![](https://www.issuya.com/img/level/level_icon/57.gif)
![](https://www.issuya.com/img/level/level_icon/23.gif)
![](https://www.issuya.com/data/member_image/ka/kakao_823c0807.gif)
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DABIN
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[content] => 18시간 공복이 좋지.
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[wr_content] => 저는 저녁을 6시 30분까지 마지막으로 먹고 다음날 12시30분까지 공복 유지 합니다 18시간 공복이죠. 아침에 일어나 운동하고 샤워하고 출근하는데 기분이 완전 상쾌해요!! 여러분들도 이 기분을 느껴봤으면 좋겠습니다
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죤바드
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[content] => 저는 저녁을 6시 30분까지 마지막으로 먹고 다음날 12시30분까지 공복 유지 합니다 18시간 공복이죠. 아침에 일어나 운동하고 샤워하고 출근하는데 기분이 완전 상쾌해요!! 여러분들도 이 기분을 느껴봤으면 좋겠습니다
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[wr_content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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[content1] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼
[content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
가우리야
[is_lock] =>
[reply_name] =>
[content1] => 12는 최소고요 16, 18시간 늘려가는게좋아요
[content] => 12는 최소고요 16, 18시간 늘려가는게좋아요
[is_secret] =>
[date] => 1682517130
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![](https://www.issuya.com/img/level/level_icon/69.gif)
럭키 183 포인트!
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![](https://www.issuya.com/img/level/level_icon/146.gif)
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
![](https://www.issuya.com/img/level/level_icon/123.gif)
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![](https://www.issuya.com/img/level/level_icon/19.gif)
![](https://www.issuya.com/img/level/level_icon/57.gif)
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DABIN
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[content1] => 저는 저녁을 6시 30분까지 마지막으로 먹고 다음날 12시30분까지 공복 유지 합니다 18시간 공복이죠. 아침에 일어나 운동하고 샤워하고 출근하는데 기분이 완전 상쾌해요!! 여러분들도 이 기분을 느껴봤으면 좋겠습니다
[content] => 저는 저녁을 6시 30분까지 마지막으로 먹고 다음날 12시30분까지 공복 유지 합니다 18시간 공복이죠. 아침에 일어나 운동하고 샤워하고 출근하는데 기분이 완전 상쾌해요!! 여러분들도 이 기분을 느껴봤으면 좋겠습니다
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[wr_content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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[content1] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼
[content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
가우리야
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[content1] => 12는 최소고요 16, 18시간 늘려가는게좋아요
[content] => 12는 최소고요 16, 18시간 늘려가는게좋아요
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[content] => 12시간 지키쟈 ㅠㅠ
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[content] => 12시간은 최소 공복시간이군;; 내가 왜 살찌나 했네 ㅋㅋ
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[content] => 12시간 공복 메모
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![](https://www.issuya.com/img/level/level_icon/69.gif)
럭키 183 포인트!
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![](https://www.issuya.com/img/level/level_icon/71.gif)
![](https://www.issuya.com/img/level/level_icon/45.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
![](https://www.issuya.com/img/level/level_icon/123.gif)
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![](https://www.issuya.com/img/level/level_icon/57.gif)
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슈퍼맨
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[content] => 그렇구나
DABIN
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[content] => ㅎㅎ
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jeime
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죤바드
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[content] => 저는 저녁을 6시 30분까지 마지막으로 먹고 다음날 12시30분까지 공복 유지 합니다 18시간 공복이죠. 아침에 일어나 운동하고 샤워하고 출근하는데 기분이 완전 상쾌해요!! 여러분들도 이 기분을 느껴봤으면 좋겠습니다
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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페인
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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가우리야
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[content1] => 12는 최소고요 16, 18시간 늘려가는게좋아요
[content] => 12는 최소고요 16, 18시간 늘려가는게좋아요
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[content] => 12시간 지키쟈 ㅠㅠ
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럭키 183 포인트!
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![](https://www.issuya.com/img/level/level_icon/71.gif)
![](https://www.issuya.com/img/level/level_icon/45.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
![](https://www.issuya.com/img/level/level_icon/123.gif)
![](https://www.issuya.com/img/level/level_icon/78.gif)
![](https://www.issuya.com/img/level/level_icon/19.gif)
![](https://www.issuya.com/img/level/level_icon/57.gif)
![](https://www.issuya.com/img/level/level_icon/23.gif)
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
[content] => 12시간 공복이라...
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가우리야
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[content] => 12는 최소고요 16, 18시간 늘려가는게좋아요
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![](https://www.issuya.com/img/level/level_icon/69.gif)
럭키 183 포인트!
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![](https://www.issuya.com/img/level/level_icon/71.gif)
![](https://www.issuya.com/img/level/level_icon/45.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
![](https://www.issuya.com/img/level/level_icon/123.gif)
![](https://www.issuya.com/img/level/level_icon/78.gif)
![](https://www.issuya.com/img/level/level_icon/19.gif)
![](https://www.issuya.com/img/level/level_icon/57.gif)
![](https://www.issuya.com/img/level/level_icon/23.gif)
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DABIN
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
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점심먹고 12시간 후 자기전에 먹고 자야겠구먼
[content] => 12시간 공복이라...
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
가우리야
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[content1] => 12는 최소고요 16, 18시간 늘려가는게좋아요
[content] => 12는 최소고요 16, 18시간 늘려가는게좋아요
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[content] => 12시간 지키쟈 ㅠㅠ
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[wr_content] => 12시간은 최소 공복시간이군;; 내가 왜 살찌나 했네 ㅋㅋ
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짜루87
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[content] => 12시간은 최소 공복시간이군;; 내가 왜 살찌나 했네 ㅋㅋ
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![](https://www.issuya.com/img/level/level_icon/69.gif)
럭키 183 포인트!
[is_secret] => [date] => 1689580377 [datetime] => 23-07-17 16:52 [best] => [ip] => 220.♡.136.224 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 711869 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-05-03 21:20:03 [wr_file] => 0 [wr_last] => [wr_ip] => 221.154.68.247 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 96 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>![](https://www.issuya.com/img/level/level_icon/96.gif)
![](https://www.issuya.com/img/level/level_icon/71.gif)
![](https://www.issuya.com/img/level/level_icon/45.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
점심먹고 12시간 후 자기전에 먹고 자야겠구먼 [is_secret] => [date] => 1682600281 [datetime] => 23-04-27 21:58 [best] => [ip] => 1.♡.163.163 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 701037 [wr_num] => -197888 [wr_reply] => [wr_parent] => 699748 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 12는 최소고요 16, 18시간 늘려가는게좋아요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-04-26 22:52:10 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] =>
![](https://www.issuya.com/img/level/level_icon/123.gif)
![](https://www.issuya.com/img/level/level_icon/78.gif)
![](https://www.issuya.com/img/level/level_icon/19.gif)
![](https://www.issuya.com/img/level/level_icon/57.gif)
![](https://www.issuya.com/img/level/level_icon/23.gif)
/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
13
14466
9
13973
4
11542
4
6190
0
3182
6
2743
1
2416
1
2282
1
2050
0
1910
0
1639
1
1633
0
1619
1
1318
0
1238
0
1214
0
1099
0
1049
0
824
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