허리 통증 환자가 절대 하면 안되는 운동
코어 강화 한다고 하는 저런 동작등이 허리디스크를 찢는다고
5 Comments
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[content] => 척추 기립근 강화 운동 하면 허리 좀 괜찮아 진거 같은데 혼자만의 착각 이였나?
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[content] => 코어운동하믄 웬만한 척추축만증 다 없어짐
럭키 136 포인트!
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[content] => 코어운동하믄 웬만한 척추축만증 다 없어짐
럭키 136 포인트!
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[content] => 코어운동하믄 웬만한 척추축만증 다 없어짐
럭키 136 포인트!
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럭키 136 포인트!
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럭키 136 포인트!
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/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
4
10162
1
5226
5
5147
3
3967
6
3542
7
3470
6
3447
3
3315
5
2625
3
2476
1
2439
2
2351
5
2086
1
1820
3
1699
1
1574
0
1434
0
1322
Today
pick
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- +8 01.25 1 요즘 리얼돌 수준 ㄷㄷㄷ
- +6 01.25 2 여고생 콘돔구매... 격노한 학부모
- +4 01.26 3 현재 난리났다는 "한국 출산율 폭등" ㄷㄷ
- +3 01.26 4 '부정선거론' 전한길 지지글 올린 인플루언서
- +3 01.26 5 처가에서 같이 살자고 하네요
- +3 01.25 6 편의점 점장이 부탁할 수 있는것
- +3 01.25 7 싱글벙글 중소기업갤 떡값 인증 근황
- +3 01.26 8 8천원짜리 함박 스테이크 도시락 대참사
- +2 01.25 9 노래방 탬버린의 최종진화형 ㄷㄷ
- +2 01.25 10 jtbc 새 예능 '아는 외고' 출연진
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