6개월동안 매일 달리기 후 변화
6 Comments
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[content] => 매일 하면 안좋음.. 근육이 쉬어주는 시간도 있어야지유..
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[content] => 그러게 운동도 적당히
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그건 뭐죵?
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그건 뭐죵?
[content] => 마라톤 하시는 분 관절 안녕하시던데
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그건 뭐죵?
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[content1] => 마라톤 하시는 분 관절 안녕하시던데
그건 뭐죵?
[content] => 마라톤 하시는 분 관절 안녕하시던데
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[content] => 매일 하면 안좋음.. 근육이 쉬어주는 시간도 있어야지유..
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그건 뭐죵?
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그건 뭐죵?
[content] => 마라톤 하시는 분 관절 안녕하시던데
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[content] => 매일 하면 안좋음.. 근육이 쉬어주는 시간도 있어야지유..
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그건 뭐죵?
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그건 뭐죵?
[content] => 마라톤 하시는 분 관절 안녕하시던데
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[content] => 쉬엄 쉬엄 하시지
[is_secret] =>
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[content] => 헐.....
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[content] => 매일 하면 안좋음.. 근육이 쉬어주는 시간도 있어야지유..
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그건 뭐죵?
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그건 뭐죵?
[content] => 마라톤 하시는 분 관절 안녕하시던데
그건 뭐죵? [is_secret] => [date] => 1680081258 [datetime] => 23-03-29 18:14 [best] => [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 665204 [wr_num] => -189708 [wr_reply] => [wr_parent] => 665197 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 모든지 적당히 ㅠㅠ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_97fd08f2 [wr_password] => *CCD6B40F71C86429516649EC443EA06706F238FA [wr_name] => 오랑케 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-03-29 17:52:47 [wr_file] => 0 [wr_last] => [wr_ip] => 175.126.93.48 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-04-04 02:06:19.482627 [name] => 오랑케 [is_lock] => [reply_name] => [content1] => 모든지 적당히 ㅠㅠ [content] => 모든지 적당히 ㅠㅠ [is_secret] => [date] => 1680079967 [datetime] => 23-03-29 17:52 [best] => [ip] => 175.♡.93.48 [is_reply] => [is_edit] => [is_del] => ) )
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/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
3
8755
6
6437
2
6410
12
5434
4
3699
2
3317
3
3294
1
2776
2
2490
0
2453
0
2256
4
2129
1
1998
0
1994
1
1794
0
1772
0
1541
0
1522
1
1075
Today
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- +4 11.09 1 MZ세대 여직원과 전쟁중인 40살 여직원
- +3 11.09 2 경찰 "여기는 미국이 아니다"
- +3 11.09 3 소녀시대 태연 빤스 노출 패션.. ㄷㄷ
- +3 11.09 4 17년 만에 고백하는 딸들의 진실
- +3 11.09 5 현재 난리난 백종원 새 예능 프로 출연자
- +2 11.09 6 일가족이 월북했던 역대급 사건
- +2 11.09 7 젤렌스키 420조원 요구
- +2 11.09 8 달리기 33분 하는 것보다 효율적이라는 운동
- +2 11.09 9 90년대 체벌 썰 듣고 못 믿는 요즘 10대
- +2 11.09 10 시장 점유율이 97.7% 되는 기업
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