Array ( [0] => Array ( [wr_id] => 858230 [wr_num] => -231697 [wr_reply] => [wr_parent] => 845646 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 식단은 운동을 병행할때 효과가 배가 되죠 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a70a09d0 [wr_password] => *2E9CADB291F6F1813349CCF117A9E125F26CEC09 [wr_name] => 슬푸 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-08-31 17:30:45 [wr_file] => 0 [wr_last] => [wr_ip] => 211.194.151.246 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 47 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 슬푸 [is_lock] => [reply_name] => [content1] => 식단은 운동을 병행할때 효과가 배가 되죠 [content] => 식단은 운동을 병행할때 효과가 배가 되죠 [is_secret] => [date] => 1693470645 [datetime] => 23-08-31 17:30 [best] => [ip] => 211.♡.151.246 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 851414 [wr_num] => -231697 [wr_reply] => [wr_parent] => 845646 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 끊은동안 뭘 먹었는지도 알려줘야지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => naver_92ad08b2 [wr_password] => *6C60090422CAA329E46374A63F30BFAA021441EB [wr_name] => 카카로트 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-08-26 06:51:10 [wr_file] => 0 [wr_last] => [wr_ip] => 125.177.41.202 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 58 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-08-26 20:33:18.999854 [name] => 카카로트 [is_lock] => [reply_name] => [content1] => 끊은동안 뭘 먹었는지도 알려줘야지 [content] => 끊은동안 뭘 먹었는지도 알려줘야지 [is_secret] => [date] => 1693000270 [datetime] => 23-08-26 06:51 [best] => 1 [ip] => 125.♡.41.202 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 861540 [wr_num] => -231697 [wr_reply] => [wr_parent] => 845646 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 고기 계란 생선 야채... 뭐 이런거요...건강한 지방류 조금....ㅋ 쉽게 생각하면 밀가루 쌀 안먹고 설탕들어갔을것 같은 음식 대부분을 줄이면 됩니다 ㅎㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_87d107eb [wr_password] => *3C28D5C45200713C9910B84E851B8A1189AFF7FE [wr_name] => ㄹㄴㅁ [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-03 21:07:24 [wr_file] => 0 [wr_last] => [wr_ip] => 122.44.0.243 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_92ad08b2 [as_re_name] => 카카로트 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => ㄹㄴㅁ [is_lock] => [reply_name] => 카카로트 [content1] => 고기 계란 생선 야채... 뭐 이런거요...건강한 지방류 조금....ㅋ 쉽게 생각하면 밀가루 쌀 안먹고 설탕들어갔을것 같은 음식 대부분을 줄이면 됩니다 ㅎㅎ [content] => 고기 계란 생선 야채... 뭐 이런거요...건강한 지방류 조금....ㅋ 쉽게 생각하면 밀가루 쌀 안먹고 설탕들어갔을것 같은 음식 대부분을 줄이면 됩니다 ㅎㅎ [is_secret] => [date] => 1693742844 [datetime] => 23-09-03 21:07 [best] => [ip] => 122.♡.0.243 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 858230 [wr_num] => -231697 [wr_reply] => [wr_parent] => 845646 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 식단은 운동을 병행할때 효과가 배가 되죠 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a70a09d0 [wr_password] => *2E9CADB291F6F1813349CCF117A9E125F26CEC09 [wr_name] => 슬푸 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-08-31 17:30:45 [wr_file] => 0 [wr_last] => [wr_ip] => 211.194.151.246 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 47 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 슬푸 [is_lock] => [reply_name] => [content1] => 식단은 운동을 병행할때 효과가 배가 되죠 [content] => 식단은 운동을 병행할때 효과가 배가 되죠 [is_secret] => [date] => 1693470645 [datetime] => 23-08-31 17:30 [best] => [ip] => 211.♡.151.246 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 851414 [wr_num] => -231697 [wr_reply] => [wr_parent] => 845646 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 끊은동안 뭘 먹었는지도 알려줘야지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => naver_92ad08b2 [wr_password] => *6C60090422CAA329E46374A63F30BFAA021441EB [wr_name] => 카카로트 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-08-26 06:51:10 [wr_file] => 0 [wr_last] => [wr_ip] => 125.177.41.202 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 58 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-08-26 20:33:18.999854 [name] => 카카로트 [is_lock] => [reply_name] => [content1] => 끊은동안 뭘 먹었는지도 알려줘야지 [content] => 끊은동안 뭘 먹었는지도 알려줘야지 [is_secret] => [date] => 1693000270 [datetime] => 23-08-26 06:51 [best] => 1 [ip] => 125.♡.41.202 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 861540 [wr_num] => -231697 [wr_reply] => [wr_parent] => 845646 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 고기 계란 생선 야채... 뭐 이런거요...건강한 지방류 조금....ㅋ 쉽게 생각하면 밀가루 쌀 안먹고 설탕들어갔을것 같은 음식 대부분을 줄이면 됩니다 ㅎㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_87d107eb [wr_password] => *3C28D5C45200713C9910B84E851B8A1189AFF7FE [wr_name] => ㄹㄴㅁ [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-03 21:07:24 [wr_file] => 0 [wr_last] => [wr_ip] => 122.44.0.243 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_92ad08b2 [as_re_name] => 카카로트 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => ㄹㄴㅁ [is_lock] => [reply_name] => 카카로트 [content1] => 고기 계란 생선 야채... 뭐 이런거요...건강한 지방류 조금....ㅋ 쉽게 생각하면 밀가루 쌀 안먹고 설탕들어갔을것 같은 음식 대부분을 줄이면 됩니다 ㅎㅎ [content] => 고기 계란 생선 야채... 뭐 이런거요...건강한 지방류 조금....ㅋ 쉽게 생각하면 밀가루 쌀 안먹고 설탕들어갔을것 같은 음식 대부분을 줄이면 됩니다 ㅎㅎ [is_secret] => [date] => 1693742844 [datetime] => 23-09-03 21:07 [best] => [ip] => 122.♡.0.243 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 858230 [wr_num] => -231697 [wr_reply] => [wr_parent] => 845646 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 식단은 운동을 병행할때 효과가 배가 되죠 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a70a09d0 [wr_password] => *2E9CADB291F6F1813349CCF117A9E125F26CEC09 [wr_name] => 슬푸 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-08-31 17:30:45 [wr_file] => 0 [wr_last] => [wr_ip] => 211.194.151.246 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 47 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 슬푸 [is_lock] => [reply_name] => [content1] => 식단은 운동을 병행할때 효과가 배가 되죠 [content] => 식단은 운동을 병행할때 효과가 배가 되죠 [is_secret] => [date] => 1693470645 [datetime] => 23-08-31 17:30 [best] => [ip] => 211.♡.151.246 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 851414 [wr_num] => -231697 [wr_reply] => [wr_parent] => 845646 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 끊은동안 뭘 먹었는지도 알려줘야지 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => naver_92ad08b2 [wr_password] => *6C60090422CAA329E46374A63F30BFAA021441EB [wr_name] => 카카로트 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-08-26 06:51:10 [wr_file] => 0 [wr_last] => [wr_ip] => 125.177.41.202 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 58 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-08-26 20:33:18.999854 [name] => 카카로트 [is_lock] => [reply_name] => [content1] => 끊은동안 뭘 먹었는지도 알려줘야지 [content] => 끊은동안 뭘 먹었는지도 알려줘야지 [is_secret] => [date] => 1693000270 [datetime] => 23-08-26 06:51 [best] => 1 [ip] => 125.♡.41.202 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 861540 [wr_num] => -231697 [wr_reply] => [wr_parent] => 845646 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 고기 계란 생선 야채... 뭐 이런거요...건강한 지방류 조금....ㅋ 쉽게 생각하면 밀가루 쌀 안먹고 설탕들어갔을것 같은 음식 대부분을 줄이면 됩니다 ㅎㅎ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_87d107eb [wr_password] => *3C28D5C45200713C9910B84E851B8A1189AFF7FE [wr_name] => ㄹㄴㅁ [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-03 21:07:24 [wr_file] => 0 [wr_last] => [wr_ip] => 122.44.0.243 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_92ad08b2 [as_re_name] => 카카로트 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => ㄹㄴㅁ [is_lock] => [reply_name] => 카카로트 [content1] => 고기 계란 생선 야채... 뭐 이런거요...건강한 지방류 조금....ㅋ 쉽게 생각하면 밀가루 쌀 안먹고 설탕들어갔을것 같은 음식 대부분을 줄이면 됩니다 ㅎㅎ [content] => 고기 계란 생선 야채... 뭐 이런거요...건강한 지방류 조금....ㅋ 쉽게 생각하면 밀가루 쌀 안먹고 설탕들어갔을것 같은 음식 대부분을 줄이면 됩니다 ㅎㅎ [is_secret] => [date] => 1693742844 [datetime] => 23-09-03 21:07 [best] => [ip] => 122.♡.0.243 [is_reply] => [is_edit] => [is_del] => ) )