하루에 3300칼로리 먹어도 살 빠지는 이유
우리를 살찌게 만드는건 ‘고칼로리’가 아니라 ‘고당질’이기 때문에
당질만 줄인다면 고칼로리로 배부르게 먹어도 살 빠짐
6 Comments
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[wr_content] => ㅇㅈ히는바
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[content] => ㅇㅈ히는바
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제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
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제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
[content] => 그러네
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
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[wr_content] => ㅇㅈ히는바
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제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
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[wr_password] => *3218AE58A11B3B4200296EBABE1E226B7F3AFEAD
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제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
[content] => 그러네
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
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[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => ㅇㅈ히는바
[content] => ㅇㅈ히는바
[is_secret] =>
[date] => 1688743367
[datetime] => 23-07-08 00:22
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 786288
[wr_num] => -215537
[wr_reply] =>
[wr_parent] => 780509
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 그러네
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => naver_92840851
[wr_password] => *3218AE58A11B3B4200296EBABE1E226B7F3AFEAD
[wr_name] => 뿅
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-07-01 06:06:50
[wr_file] => 0
[wr_last] =>
[wr_ip] => 124.111.146.16
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 44
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2023-07-08 15:00:56.041172
[name] => 뿅
[is_lock] =>
[reply_name] =>
[content1] => 그러네
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
[content] => 그러네
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
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[wr_content] => ㅇㅈ히는바
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제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
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[wr_password] => *3218AE58A11B3B4200296EBABE1E226B7F3AFEAD
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제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
[content] => 그러네
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
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[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 가우리야
[is_lock] =>
[reply_name] =>
[content1] => ㅇㅈ히는바
[content] => ㅇㅈ히는바
[is_secret] =>
[date] => 1688743367
[datetime] => 23-07-08 00:22
[best] =>
[ip] => 59.♡.235.180
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 786288
[wr_num] => -215537
[wr_reply] =>
[wr_parent] => 780509
[wr_is_comment] => 1
[wr_comment] => 5
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 그러네
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 3
[wr_nogood] => 0
[mb_id] => naver_92840851
[wr_password] => *3218AE58A11B3B4200296EBABE1E226B7F3AFEAD
[wr_name] => 뿅
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2023-07-01 06:06:50
[wr_file] => 0
[wr_last] =>
[wr_ip] => 124.111.146.16
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] =>
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 44
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2023-07-08 15:00:56.041172
[name] => 뿅
[is_lock] =>
[reply_name] =>
[content1] => 그러네
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
[content] => 그러네
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
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[wr_content] => ㅇㅈ히는바
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제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
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[wr_password] => *3218AE58A11B3B4200296EBABE1E226B7F3AFEAD
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제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ
[content] => 그러네
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
제가 칼로리론 하루 4천칼로리는 먹었거든요. 기초대사량은 800인데
고기 빵 초코렛 아이스크림 떡 엄청먹음
154/36시절ㅠ진짜ㅠ하루,3시간을 나눠서 쪽잠자고 모유수유까지하니까 살이 쪽쪽빠짐
근데 탄산음료마시니까 살이 막찜
제로칼로리여도 살찌더라구요ㅋㅋ [is_secret] => [date] => 1688159210 [datetime] => 23-07-01 06:06 [best] => [ip] => 124.♡.146.16 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 783887 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => naver_9728092f [wr_password] => *3ED2490D38CA2FE4EDFA74449E4677D5FC013156 [wr_name] => Zzzz [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-29 07:35:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.216 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 35 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-07-05 05:08:41.907938 [name] => Zzzz [is_lock] => [reply_name] => [content1] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지 물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [content] => 그래서 음료수같은거 달게먹는거 짜게먹는거 튀긴거 줄여야 하고 밤늦게 먹는것 그중에서도 술이랑 뭔가 존나먹는걸 피해야 빠짐 나머지는 적당히 먹으믄 큰문제는없지
물만먹어도 쪄요 거리는 돼지새ㄱ끼들보면 아가리에 음료수 존나꼽고있음 물은 살찔 영양소가없다 [is_secret] => [date] => 1687991727 [datetime] => 23-06-29 07:35 [best] => [ip] => 106.♡.66.216 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 781115 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 13:15:22 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.11.214 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-29 09:47:31.379481 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... {이모티콘:onion-009.gif:75} [content] => 뮤슨말인지 대충은 알겠는데... 알겠는데..... [is_secret] => [date] => 1687752922 [datetime] => 23-06-26 13:15 [best] => 1 [ip] => 118.♡.11.214 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 780870 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아하 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => kakao_8a9e086f [wr_password] => *6692C82675723F140AE4F6189E0E94320BD14A94 [wr_name] => 타로 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 07:17:23 [wr_file] => 0 [wr_last] => [wr_ip] => 211.59.134.196 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 19 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-06-30 11:22:51.941113 [name] => 타로 [is_lock] => [reply_name] => [content1] => 아하 [content] => 아하 [is_secret] => [date] => 1687731443 [datetime] => 23-06-26 07:17 [best] => [ip] => 211.♡.134.196 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 780728 [wr_num] => -215537 [wr_reply] => [wr_parent] => 780509 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => {이모티콘:p3.png:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-06-26 01:29:22 [wr_file] => 0 [wr_last] => [wr_ip] => 138.199.21.207 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => {이모티콘:p3.png:75} [content] => [is_secret] => [date] => 1687710562 [datetime] => 23-06-26 01:29 [best] => [ip] => 138.♡.21.207 [is_reply] => [is_edit] => [is_del] => ) )
/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
9
7337
3
5452
3
4746
0
4373
4
3910
3
3460
1
3449
6
3322
5
3078
5
2992
1
2939
1
2929
3
2487
1
2190
1
2128
2
1958
1
1740
0
1696
2
1598
1
1449
Today
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- +10 11.06 1 3살 동생 목숨 살린 6살 언니 ㄷㄷ
- +9 11.04 2 35살이랑 소개팅하고 현타 오지게 온 31살녀
- +7 11.04 3 죽기 전에 스위스는 꼭 가봐야 되는 이유
- +6 11.06 4 의외로 숙취해소에 도움되는 것
- +6 11.03 5 요즘 릴스에서 핫하다는 달걀 먹기 릴레이 ㅗㅜㅑ
- +6 11.03 6 통화녹음 금지 빌드업 중인 우리나라 현실
- +6 11.04 7 요즘 초등학교 여학생 성장속도 ㄷㄷ
- +6 11.07 8 민노총 간첩 징역 15년 나올만 한 이유
- +5 11.03 9 부상 당할 위험이 1도 없다는 등산로
- +5 11.04 10 대전 조산 임산부 200km 떨어진 순천서 출산
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