오르가즘 & 마약만큼 뿅 가는 행위
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11 Comments
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[wr_content] => 글쎄요;;
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DABIN
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[content1] => 글쎄요;;
[content] => 글쎄요;;
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[wr_content] => 무릎아파서 못함...
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[content] => 무릎아파서 못함...
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[wr_content] => 한시간을 달려도 그런거 없던데?
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[content1] => 한시간을 달려도 그런거 없던데?
[content] => 한시간을 달려도 그런거 없던데?
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[content] => 아 달리기 힘든뎅
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[wr_content] => 무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
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[content1] => 무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
[content] => 무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
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[wr_content] => 결국 무릎 연골드립은 핑계임.. 결국 날씬한 사람은 대체적으로 운동을 함..
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[content] => 결국 무릎 연골드립은 핑계임.. 결국 날씬한 사람은 대체적으로 운동을 함..
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[wr_content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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[content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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{이모티콘:onion-068.gif:75}
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{이모티콘:onion-068.gif:75}
[content] => 오늘부터 달린다
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[content] => 발이 보입니다. 더 빨리!!
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[content] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
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[content] => 무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
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[content] => 결국 무릎 연골드립은 핑계임.. 결국 날씬한 사람은 대체적으로 운동을 함..
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{이모티콘:onion-068.gif:75}
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{이모티콘:onion-068.gif:75}
[content] => 오늘부터 달린다
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[content] => 발이 보입니다. 더 빨리!!
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[content] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
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![](https://www.issuya.com/img/level/level_icon/91.gif)
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[content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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{이모티콘:onion-068.gif:75}
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{이모티콘:onion-068.gif:75}
[content] => 오늘부터 달린다
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[content] => 무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
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[content] => 결국 무릎 연골드립은 핑계임.. 결국 날씬한 사람은 대체적으로 운동을 함..
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[content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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{이모티콘:onion-068.gif:75}
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{이모티콘:onion-068.gif:75}
[content] => 오늘부터 달린다
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[content] => 발이 보입니다. 더 빨리!!
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[content] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
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![](https://www.issuya.com/img/level/level_icon/91.gif)
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[content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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{이모티콘:onion-068.gif:75}
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{이모티콘:onion-068.gif:75}
[content] => 오늘부터 달린다
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[content] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
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![](https://www.issuya.com/img/level/level_icon/91.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
![](https://www.issuya.com/img/level/level_icon/48.gif)
![](https://www.issuya.com/img/level/level_icon/50.gif)
![](https://www.issuya.com/img/level/level_icon/26.gif)
![](https://www.issuya.com/img/level/level_icon/40.gif)
![](https://www.issuya.com/img/level/level_icon/123.gif)
![](https://www.issuya.com/img/level/level_icon/30.gif)
![](https://www.issuya.com/img/level/level_icon/168.gif)
![](https://www.issuya.com/img/emoticon/onion-068.gif)
![](https://www.issuya.com/img/level/level_icon/118.gif)
![](https://www.issuya.com/img/level/level_icon/72.gif)
무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
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[wr_content] => 무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
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[content1] => 무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
[content] => 무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
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[content] => 결국 무릎 연골드립은 핑계임.. 결국 날씬한 사람은 대체적으로 운동을 함..
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[content] => 적당히 달리셈
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[content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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[wr_content] => 오늘부터 달린다
{이모티콘:onion-068.gif:75}
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[content1] => 오늘부터 달린다
{이모티콘:onion-068.gif:75}
[content] => 오늘부터 달린다
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[wr_content] => 발이 보입니다. 더 빨리!!
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[content] => 발이 보입니다. 더 빨리!!
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gom
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[content1] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
[content] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
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[content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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{이모티콘:onion-068.gif:75}
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{이모티콘:onion-068.gif:75}
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[content] => 무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
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[content] => 결국 무릎 연골드립은 핑계임.. 결국 날씬한 사람은 대체적으로 운동을 함..
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[content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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{이모티콘:onion-068.gif:75}
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{이모티콘:onion-068.gif:75}
[content] => 오늘부터 달린다
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[content] => 발이 보입니다. 더 빨리!!
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[content] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
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![](https://www.issuya.com/img/level/level_icon/91.gif)
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[content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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{이모티콘:onion-068.gif:75}
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{이모티콘:onion-068.gif:75}
[content] => 오늘부터 달린다
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[content] => 무릎, 연골 나간다는 분들;; 보통 다이어트 목적인데 이분들이 아무래도 몸무게가 나가겠죠. 아니더라도 평소에 러닝 안하던 사람들이 오래 걷기라도 했을까요? 운동 안하던 사람들이 하체 근력이나 뼈들이 적응 또는 약해진 상황에서 뛰니 무릎이나 연골이 나가겠죠. 러닝 이란 운동 진짜 좋은 운동입니다. 근데 무턱대고 나간다거나 그런식으로 이야기하면 안됩니다. 운동 안 하시던 분들은 1-2달은 걷기 부터 시작해서 러닝 시간을 5분이나 10분씩 점점 늘려가면서 하면 됩니다. 몸도 강화가 되고 적응이 되어야 안 다치죠.
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[content] => 결국 무릎 연골드립은 핑계임.. 결국 날씬한 사람은 대체적으로 운동을 함..
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[content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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{이모티콘:onion-068.gif:75}
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{이모티콘:onion-068.gif:75}
[content] => 오늘부터 달린다
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[content] => 발이 보입니다. 더 빨리!!
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[content] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
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![](https://www.issuya.com/img/level/level_icon/91.gif)
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[content] => 러닝 잘못하면 무릎 다 나갑니다.... 그래서 무턱대고 하지 말고 배워서 시작 하라는거...
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[wr_content] => 오늘부터 달린다
{이모티콘:onion-068.gif:75}
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나이땈
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[content1] => 오늘부터 달린다
{이모티콘:onion-068.gif:75}
[content] => 오늘부터 달린다
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[wr_content] => 발이 보입니다. 더 빨리!!
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마선생님요
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[content1] => 발이 보입니다. 더 빨리!!
[content] => 발이 보입니다. 더 빨리!!
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[wr_content] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
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gom
[is_lock] =>
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[content1] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
[content] => 무릎연골이 없어서...난 오르가즘을 느끼고 싶어도 못느낌.
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)
![](https://www.issuya.com/img/level/level_icon/91.gif)
![](https://www.issuya.com/img/level/level_icon/146.gif)
![](https://www.issuya.com/img/level/level_icon/48.gif)
![](https://www.issuya.com/img/level/level_icon/50.gif)
![](https://www.issuya.com/img/level/level_icon/26.gif)
![](https://www.issuya.com/img/level/level_icon/40.gif)
![](https://www.issuya.com/img/level/level_icon/123.gif)
![](https://www.issuya.com/img/level/level_icon/30.gif)
![](https://www.issuya.com/img/level/level_icon/168.gif)
![](https://www.issuya.com/img/emoticon/onion-068.gif)
![](https://www.issuya.com/img/level/level_icon/118.gif)
![](https://www.issuya.com/img/level/level_icon/72.gif)
/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
6
21782
21
20558
10
15299
6
11825
2
7180
6
5582
2
4533
0
2981
3
2848
1
2755
0
2313
2
2104
2
2059
4
2036
0
1593
3
1535
0
1449
1
1095
1
992
0
795
Today
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