Array ( [0] => Array ( [wr_id] => 873634 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_941408cc [wr_password] => *86DE8B2EFCD711824428F90E84C414921FB3AE34 [wr_name] => 유나리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-15 06:51:21 [wr_file] => 0 [wr_last] => [wr_ip] => 220.92.185.65 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 24 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 유나리 [is_lock] => [reply_name] => [content1] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [is_secret] => [date] => 1694728281 [datetime] => 23-09-15 06:51 [best] => [ip] => 220.♡.185.65 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 871708 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐야겠당 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-13 12:45:16 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.5.175 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 해봐야겠당 [content] => 해봐야겠당 [is_secret] => [date] => 1694576716 [datetime] => 23-09-13 12:45 [best] => [ip] => 118.♡.5.175 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 869751 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 조금만 드세요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-11 19:02:46 [wr_file] => 0 [wr_last] => [wr_ip] => 221.154.68.247 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 94 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => DABIN [is_lock] => [reply_name] => [content1] => 조금만 드세요 [content] => 조금만 드세요 [is_secret] => [date] => 1694426566 [datetime] => 23-09-11 19:02 [best] => [ip] => 221.♡.68.247 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 867506 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_940a092f [wr_password] => *C1D9491912E541DF126F3D5E1CC1C95D0FA2E9C5 [wr_name] => 흑자MT [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 13:06:46 [wr_file] => 0 [wr_last] => [wr_ip] => 223.39.179.38 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 63 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 흑자MT [is_lock] => [reply_name] => [content1] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [is_secret] => [date] => 1694232406 [datetime] => 23-09-09 13:06 [best] => [ip] => 223.♡.179.38 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 871336 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_89d6087b [wr_password] => *65884A857E80DA1578269246D1D85245661CEF76 [wr_name] => gom [wr_email] => gompani@hotmail.com [wr_homepage] => [wr_datetime] => 2023-09-13 07:32:48 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.28.165 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 72 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_940a092f [as_re_name] => 흑자MT [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-09-15 21:12:12.259854 [name] => gom [is_lock] => [reply_name] => 흑자MT [content1] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요

럭키 72 포인트!

[is_secret] => [date] => 1694557968 [datetime] => 23-09-13 07:32 [best] => 1 [ip] => 117.♡.28.165 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 867113 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b00082e [wr_password] => *A092AE52014E4D76C4E9EFA44E21E7127D7FEACD [wr_name] => 마선생님요 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 01:13:20 [wr_file] => 0 [wr_last] => [wr_ip] => 59.22.170.201 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 121 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 마선생님요 [is_lock] => [reply_name] => [content1] => 한번 사는 인생 먹고싶은것 먹고 살자.. [content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [is_secret] => [date] => 1694189600 [datetime] => 23-09-09 01:13 [best] => [ip] => 59.♡.170.201 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 861491 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 간이안되면..? 맛없을듯.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8c4a0844 [wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B [wr_name] => 쩡이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-03 20:35:58 [wr_file] => 0 [wr_last] => [wr_ip] => 211.211.241.82 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 쩡이 [is_lock] => [reply_name] => [content1] => 간이안되면..? 맛없을듯.. [content] => 간이안되면..? 맛없을듯.. [is_secret] => [date] => 1693740958 [datetime] => 23-09-03 20:35 [best] => [ip] => 211.♡.241.82 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 873634 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_941408cc [wr_password] => *86DE8B2EFCD711824428F90E84C414921FB3AE34 [wr_name] => 유나리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-15 06:51:21 [wr_file] => 0 [wr_last] => [wr_ip] => 220.92.185.65 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 24 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 유나리 [is_lock] => [reply_name] => [content1] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [is_secret] => [date] => 1694728281 [datetime] => 23-09-15 06:51 [best] => [ip] => 220.♡.185.65 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 871708 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐야겠당 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-13 12:45:16 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.5.175 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 해봐야겠당 [content] => 해봐야겠당 [is_secret] => [date] => 1694576716 [datetime] => 23-09-13 12:45 [best] => [ip] => 118.♡.5.175 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 869751 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 조금만 드세요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-11 19:02:46 [wr_file] => 0 [wr_last] => [wr_ip] => 221.154.68.247 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 94 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => DABIN [is_lock] => [reply_name] => [content1] => 조금만 드세요 [content] => 조금만 드세요 [is_secret] => [date] => 1694426566 [datetime] => 23-09-11 19:02 [best] => [ip] => 221.♡.68.247 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 867506 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_940a092f [wr_password] => *C1D9491912E541DF126F3D5E1CC1C95D0FA2E9C5 [wr_name] => 흑자MT [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 13:06:46 [wr_file] => 0 [wr_last] => [wr_ip] => 223.39.179.38 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 63 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 흑자MT [is_lock] => [reply_name] => [content1] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [is_secret] => [date] => 1694232406 [datetime] => 23-09-09 13:06 [best] => [ip] => 223.♡.179.38 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 871336 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_89d6087b [wr_password] => *65884A857E80DA1578269246D1D85245661CEF76 [wr_name] => gom [wr_email] => gompani@hotmail.com [wr_homepage] => [wr_datetime] => 2023-09-13 07:32:48 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.28.165 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 72 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_940a092f [as_re_name] => 흑자MT [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-09-15 21:12:12.259854 [name] => gom [is_lock] => [reply_name] => 흑자MT [content1] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요

럭키 72 포인트!

[is_secret] => [date] => 1694557968 [datetime] => 23-09-13 07:32 [best] => 1 [ip] => 117.♡.28.165 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 867113 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b00082e [wr_password] => *A092AE52014E4D76C4E9EFA44E21E7127D7FEACD [wr_name] => 마선생님요 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 01:13:20 [wr_file] => 0 [wr_last] => [wr_ip] => 59.22.170.201 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 121 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 마선생님요 [is_lock] => [reply_name] => [content1] => 한번 사는 인생 먹고싶은것 먹고 살자.. [content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [is_secret] => [date] => 1694189600 [datetime] => 23-09-09 01:13 [best] => [ip] => 59.♡.170.201 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 861491 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 간이안되면..? 맛없을듯.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8c4a0844 [wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B [wr_name] => 쩡이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-03 20:35:58 [wr_file] => 0 [wr_last] => [wr_ip] => 211.211.241.82 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 쩡이 [is_lock] => [reply_name] => [content1] => 간이안되면..? 맛없을듯.. [content] => 간이안되면..? 맛없을듯.. [is_secret] => [date] => 1693740958 [datetime] => 23-09-03 20:35 [best] => [ip] => 211.♡.241.82 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 873634 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_941408cc [wr_password] => *86DE8B2EFCD711824428F90E84C414921FB3AE34 [wr_name] => 유나리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-15 06:51:21 [wr_file] => 0 [wr_last] => [wr_ip] => 220.92.185.65 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 24 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 유나리 [is_lock] => [reply_name] => [content1] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [is_secret] => [date] => 1694728281 [datetime] => 23-09-15 06:51 [best] => [ip] => 220.♡.185.65 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 871708 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐야겠당 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-13 12:45:16 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.5.175 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 해봐야겠당 [content] => 해봐야겠당 [is_secret] => [date] => 1694576716 [datetime] => 23-09-13 12:45 [best] => [ip] => 118.♡.5.175 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 869751 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 조금만 드세요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-11 19:02:46 [wr_file] => 0 [wr_last] => [wr_ip] => 221.154.68.247 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 94 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => DABIN [is_lock] => [reply_name] => [content1] => 조금만 드세요 [content] => 조금만 드세요 [is_secret] => [date] => 1694426566 [datetime] => 23-09-11 19:02 [best] => [ip] => 221.♡.68.247 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 867506 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_940a092f [wr_password] => *C1D9491912E541DF126F3D5E1CC1C95D0FA2E9C5 [wr_name] => 흑자MT [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 13:06:46 [wr_file] => 0 [wr_last] => [wr_ip] => 223.39.179.38 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 63 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 흑자MT [is_lock] => [reply_name] => [content1] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [is_secret] => [date] => 1694232406 [datetime] => 23-09-09 13:06 [best] => [ip] => 223.♡.179.38 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 871336 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_89d6087b [wr_password] => *65884A857E80DA1578269246D1D85245661CEF76 [wr_name] => gom [wr_email] => gompani@hotmail.com [wr_homepage] => [wr_datetime] => 2023-09-13 07:32:48 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.28.165 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 72 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_940a092f [as_re_name] => 흑자MT [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-09-15 21:12:12.259854 [name] => gom [is_lock] => [reply_name] => 흑자MT [content1] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요

럭키 72 포인트!

[is_secret] => [date] => 1694557968 [datetime] => 23-09-13 07:32 [best] => 1 [ip] => 117.♡.28.165 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 867113 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b00082e [wr_password] => *A092AE52014E4D76C4E9EFA44E21E7127D7FEACD [wr_name] => 마선생님요 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 01:13:20 [wr_file] => 0 [wr_last] => [wr_ip] => 59.22.170.201 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 121 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 마선생님요 [is_lock] => [reply_name] => [content1] => 한번 사는 인생 먹고싶은것 먹고 살자.. [content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [is_secret] => [date] => 1694189600 [datetime] => 23-09-09 01:13 [best] => [ip] => 59.♡.170.201 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 861491 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 간이안되면..? 맛없을듯.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8c4a0844 [wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B [wr_name] => 쩡이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-03 20:35:58 [wr_file] => 0 [wr_last] => [wr_ip] => 211.211.241.82 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 쩡이 [is_lock] => [reply_name] => [content1] => 간이안되면..? 맛없을듯.. [content] => 간이안되면..? 맛없을듯.. [is_secret] => [date] => 1693740958 [datetime] => 23-09-03 20:35 [best] => [ip] => 211.♡.241.82 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 873634 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_941408cc [wr_password] => *86DE8B2EFCD711824428F90E84C414921FB3AE34 [wr_name] => 유나리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-15 06:51:21 [wr_file] => 0 [wr_last] => [wr_ip] => 220.92.185.65 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 24 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 유나리 [is_lock] => [reply_name] => [content1] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [is_secret] => [date] => 1694728281 [datetime] => 23-09-15 06:51 [best] => [ip] => 220.♡.185.65 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 871708 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐야겠당 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-13 12:45:16 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.5.175 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 해봐야겠당 [content] => 해봐야겠당 [is_secret] => [date] => 1694576716 [datetime] => 23-09-13 12:45 [best] => [ip] => 118.♡.5.175 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 869751 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 조금만 드세요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-11 19:02:46 [wr_file] => 0 [wr_last] => [wr_ip] => 221.154.68.247 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 94 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => DABIN [is_lock] => [reply_name] => [content1] => 조금만 드세요 [content] => 조금만 드세요 [is_secret] => [date] => 1694426566 [datetime] => 23-09-11 19:02 [best] => [ip] => 221.♡.68.247 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 867506 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_940a092f [wr_password] => *C1D9491912E541DF126F3D5E1CC1C95D0FA2E9C5 [wr_name] => 흑자MT [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 13:06:46 [wr_file] => 0 [wr_last] => [wr_ip] => 223.39.179.38 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 63 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 흑자MT [is_lock] => [reply_name] => [content1] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [is_secret] => [date] => 1694232406 [datetime] => 23-09-09 13:06 [best] => [ip] => 223.♡.179.38 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 871336 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_89d6087b [wr_password] => *65884A857E80DA1578269246D1D85245661CEF76 [wr_name] => gom [wr_email] => gompani@hotmail.com [wr_homepage] => [wr_datetime] => 2023-09-13 07:32:48 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.28.165 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 72 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_940a092f [as_re_name] => 흑자MT [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-09-15 21:12:12.259854 [name] => gom [is_lock] => [reply_name] => 흑자MT [content1] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요

럭키 72 포인트!

[is_secret] => [date] => 1694557968 [datetime] => 23-09-13 07:32 [best] => 1 [ip] => 117.♡.28.165 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 867113 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b00082e [wr_password] => *A092AE52014E4D76C4E9EFA44E21E7127D7FEACD [wr_name] => 마선생님요 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 01:13:20 [wr_file] => 0 [wr_last] => [wr_ip] => 59.22.170.201 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 121 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 마선생님요 [is_lock] => [reply_name] => [content1] => 한번 사는 인생 먹고싶은것 먹고 살자.. [content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [is_secret] => [date] => 1694189600 [datetime] => 23-09-09 01:13 [best] => [ip] => 59.♡.170.201 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 861491 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 간이안되면..? 맛없을듯.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8c4a0844 [wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B [wr_name] => 쩡이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-03 20:35:58 [wr_file] => 0 [wr_last] => [wr_ip] => 211.211.241.82 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 쩡이 [is_lock] => [reply_name] => [content1] => 간이안되면..? 맛없을듯.. [content] => 간이안되면..? 맛없을듯.. [is_secret] => [date] => 1693740958 [datetime] => 23-09-03 20:35 [best] => [ip] => 211.♡.241.82 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 873634 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_941408cc [wr_password] => *86DE8B2EFCD711824428F90E84C414921FB3AE34 [wr_name] => 유나리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-15 06:51:21 [wr_file] => 0 [wr_last] => [wr_ip] => 220.92.185.65 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 24 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 유나리 [is_lock] => [reply_name] => [content1] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [is_secret] => [date] => 1694728281 [datetime] => 23-09-15 06:51 [best] => [ip] => 220.♡.185.65 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 871708 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐야겠당 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-13 12:45:16 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.5.175 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 해봐야겠당 [content] => 해봐야겠당 [is_secret] => [date] => 1694576716 [datetime] => 23-09-13 12:45 [best] => [ip] => 118.♡.5.175 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 869751 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 조금만 드세요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-11 19:02:46 [wr_file] => 0 [wr_last] => [wr_ip] => 221.154.68.247 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 94 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => DABIN [is_lock] => [reply_name] => [content1] => 조금만 드세요 [content] => 조금만 드세요 [is_secret] => [date] => 1694426566 [datetime] => 23-09-11 19:02 [best] => [ip] => 221.♡.68.247 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 867506 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_940a092f [wr_password] => *C1D9491912E541DF126F3D5E1CC1C95D0FA2E9C5 [wr_name] => 흑자MT [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 13:06:46 [wr_file] => 0 [wr_last] => [wr_ip] => 223.39.179.38 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 63 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 흑자MT [is_lock] => [reply_name] => [content1] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [is_secret] => [date] => 1694232406 [datetime] => 23-09-09 13:06 [best] => [ip] => 223.♡.179.38 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 871336 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_89d6087b [wr_password] => *65884A857E80DA1578269246D1D85245661CEF76 [wr_name] => gom [wr_email] => gompani@hotmail.com [wr_homepage] => [wr_datetime] => 2023-09-13 07:32:48 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.28.165 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 72 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_940a092f [as_re_name] => 흑자MT [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-09-15 21:12:12.259854 [name] => gom [is_lock] => [reply_name] => 흑자MT [content1] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요

럭키 72 포인트!

[is_secret] => [date] => 1694557968 [datetime] => 23-09-13 07:32 [best] => 1 [ip] => 117.♡.28.165 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 867113 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b00082e [wr_password] => *A092AE52014E4D76C4E9EFA44E21E7127D7FEACD [wr_name] => 마선생님요 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 01:13:20 [wr_file] => 0 [wr_last] => [wr_ip] => 59.22.170.201 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 121 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 마선생님요 [is_lock] => [reply_name] => [content1] => 한번 사는 인생 먹고싶은것 먹고 살자.. [content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [is_secret] => [date] => 1694189600 [datetime] => 23-09-09 01:13 [best] => [ip] => 59.♡.170.201 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 861491 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 간이안되면..? 맛없을듯.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8c4a0844 [wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B [wr_name] => 쩡이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-03 20:35:58 [wr_file] => 0 [wr_last] => [wr_ip] => 211.211.241.82 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 쩡이 [is_lock] => [reply_name] => [content1] => 간이안되면..? 맛없을듯.. [content] => 간이안되면..? 맛없을듯.. [is_secret] => [date] => 1693740958 [datetime] => 23-09-03 20:35 [best] => [ip] => 211.♡.241.82 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 873634 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_941408cc [wr_password] => *86DE8B2EFCD711824428F90E84C414921FB3AE34 [wr_name] => 유나리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-15 06:51:21 [wr_file] => 0 [wr_last] => [wr_ip] => 220.92.185.65 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 24 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 유나리 [is_lock] => [reply_name] => [content1] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [is_secret] => [date] => 1694728281 [datetime] => 23-09-15 06:51 [best] => [ip] => 220.♡.185.65 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 871708 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐야겠당 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-13 12:45:16 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.5.175 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 해봐야겠당 [content] => 해봐야겠당 [is_secret] => [date] => 1694576716 [datetime] => 23-09-13 12:45 [best] => [ip] => 118.♡.5.175 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 869751 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 조금만 드세요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-11 19:02:46 [wr_file] => 0 [wr_last] => [wr_ip] => 221.154.68.247 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 94 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => DABIN [is_lock] => [reply_name] => [content1] => 조금만 드세요 [content] => 조금만 드세요 [is_secret] => [date] => 1694426566 [datetime] => 23-09-11 19:02 [best] => [ip] => 221.♡.68.247 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 867506 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_940a092f [wr_password] => *C1D9491912E541DF126F3D5E1CC1C95D0FA2E9C5 [wr_name] => 흑자MT [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 13:06:46 [wr_file] => 0 [wr_last] => [wr_ip] => 223.39.179.38 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 63 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 흑자MT [is_lock] => [reply_name] => [content1] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [is_secret] => [date] => 1694232406 [datetime] => 23-09-09 13:06 [best] => [ip] => 223.♡.179.38 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 871336 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_89d6087b [wr_password] => *65884A857E80DA1578269246D1D85245661CEF76 [wr_name] => gom [wr_email] => gompani@hotmail.com [wr_homepage] => [wr_datetime] => 2023-09-13 07:32:48 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.28.165 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 72 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_940a092f [as_re_name] => 흑자MT [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-09-15 21:12:12.259854 [name] => gom [is_lock] => [reply_name] => 흑자MT [content1] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요

럭키 72 포인트!

[is_secret] => [date] => 1694557968 [datetime] => 23-09-13 07:32 [best] => 1 [ip] => 117.♡.28.165 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 867113 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b00082e [wr_password] => *A092AE52014E4D76C4E9EFA44E21E7127D7FEACD [wr_name] => 마선생님요 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 01:13:20 [wr_file] => 0 [wr_last] => [wr_ip] => 59.22.170.201 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 121 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 마선생님요 [is_lock] => [reply_name] => [content1] => 한번 사는 인생 먹고싶은것 먹고 살자.. [content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [is_secret] => [date] => 1694189600 [datetime] => 23-09-09 01:13 [best] => [ip] => 59.♡.170.201 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 861491 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 간이안되면..? 맛없을듯.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8c4a0844 [wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B [wr_name] => 쩡이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-03 20:35:58 [wr_file] => 0 [wr_last] => [wr_ip] => 211.211.241.82 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 쩡이 [is_lock] => [reply_name] => [content1] => 간이안되면..? 맛없을듯.. [content] => 간이안되면..? 맛없을듯.. [is_secret] => [date] => 1693740958 [datetime] => 23-09-03 20:35 [best] => [ip] => 211.♡.241.82 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 873634 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_941408cc [wr_password] => *86DE8B2EFCD711824428F90E84C414921FB3AE34 [wr_name] => 유나리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-15 06:51:21 [wr_file] => 0 [wr_last] => [wr_ip] => 220.92.185.65 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 24 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 유나리 [is_lock] => [reply_name] => [content1] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [content] => 활동량이 적고 따로 운동하는게 없다면 몸망치는 지름길. 말이 저탄고지 인거지 걍 탄수화물 줄이라는 거임. 고지방 보다는 고단백 식품을 찾다보면 지방은 따라오게 돼있음. 탄수화물만 줄여도 살빠짐. 특히 흰쌀. 밀가루. 당류 [is_secret] => [date] => 1694728281 [datetime] => 23-09-15 06:51 [best] => [ip] => 220.♡.185.65 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 871708 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐야겠당 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-13 12:45:16 [wr_file] => 0 [wr_last] => [wr_ip] => 118.235.5.175 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 69 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 해봐야겠당 [content] => 해봐야겠당 [is_secret] => [date] => 1694576716 [datetime] => 23-09-13 12:45 [best] => [ip] => 118.♡.5.175 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 869751 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 조금만 드세요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-11 19:02:46 [wr_file] => 0 [wr_last] => [wr_ip] => 221.154.68.247 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 94 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => DABIN [is_lock] => [reply_name] => [content1] => 조금만 드세요 [content] => 조금만 드세요 [is_secret] => [date] => 1694426566 [datetime] => 23-09-11 19:02 [best] => [ip] => 221.♡.68.247 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 867506 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_940a092f [wr_password] => *C1D9491912E541DF126F3D5E1CC1C95D0FA2E9C5 [wr_name] => 흑자MT [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 13:06:46 [wr_file] => 0 [wr_last] => [wr_ip] => 223.39.179.38 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 63 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 흑자MT [is_lock] => [reply_name] => [content1] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [content] => 먹고싶은대로 만큼 먹고 사는게 제일인듯. [is_secret] => [date] => 1694232406 [datetime] => 23-09-09 13:06 [best] => [ip] => 223.♡.179.38 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 871336 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_89d6087b [wr_password] => *65884A857E80DA1578269246D1D85245661CEF76 [wr_name] => gom [wr_email] => gompani@hotmail.com [wr_homepage] => [wr_datetime] => 2023-09-13 07:32:48 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.28.165 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 72 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_940a092f [as_re_name] => 흑자MT [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-09-15 21:12:12.259854 [name] => gom [is_lock] => [reply_name] => 흑자MT [content1] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요 [content] => 나이드니 먹는량을 반으로 줄여도 살찌더라구요 먹고 싶은거 맘대로 못먹어요

럭키 72 포인트!

[is_secret] => [date] => 1694557968 [datetime] => 23-09-13 07:32 [best] => 1 [ip] => 117.♡.28.165 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 867113 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b00082e [wr_password] => *A092AE52014E4D76C4E9EFA44E21E7127D7FEACD [wr_name] => 마선생님요 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-09 01:13:20 [wr_file] => 0 [wr_last] => [wr_ip] => 59.22.170.201 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 121 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 마선생님요 [is_lock] => [reply_name] => [content1] => 한번 사는 인생 먹고싶은것 먹고 살자.. [content] => 한번 사는 인생 먹고싶은것 먹고 살자.. [is_secret] => [date] => 1694189600 [datetime] => 23-09-09 01:13 [best] => [ip] => 59.♡.170.201 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 861491 [wr_num] => -235800 [wr_reply] => [wr_parent] => 861482 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 간이안되면..? 맛없을듯.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8c4a0844 [wr_password] => *79E4488B240DB13554A100631E78F9BEB7E20D6B [wr_name] => 쩡이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-09-03 20:35:58 [wr_file] => 0 [wr_last] => [wr_ip] => 211.211.241.82 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 쩡이 [is_lock] => [reply_name] => [content1] => 간이안되면..? 맛없을듯.. [content] => 간이안되면..? 맛없을듯.. [is_secret] => [date] => 1693740958 [datetime] => 23-09-03 20:35 [best] => [ip] => 211.♡.241.82 [is_reply] => [is_edit] => [is_del] => ) )