제 경험상 이게 살이 엄청 찌더라구여
3 Comments
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실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ
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실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ
[content] => 탄수화물과 단순당이 절묘하게 섞인 애들이 걍 몸무게 부스터임ㅋㅋ
실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ [is_secret] => [date] => 1729749601 [datetime] => 24-10-24 15:00 [best] => [ip] => 210.♡.223.145 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1162789 [wr_num] => -330165 [wr_reply] => [wr_parent] => 1162778 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => chickn2 [wr_password] => *820D132852D23F10FFF832A2945B4A62E1320341 [wr_name] => 하모하모 [wr_email] => chickn2@hanmail.net [wr_homepage] => [wr_datetime] => 2024-10-24 09:47:30 [wr_file] => 0 [wr_last] => [wr_ip] => 1.249.163.83 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 하모하모 [is_lock] => [reply_name] => [content1] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [is_secret] => [date] => 1729730850 [datetime] => 24-10-24 09:47 [best] => [ip] => 1.♡.163.83 [is_reply] => [is_edit] => [is_del] => ) )
실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ [is_secret] => [date] => 1729749601 [datetime] => 24-10-24 15:00 [best] => [ip] => 210.♡.223.145 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1162789 [wr_num] => -330165 [wr_reply] => [wr_parent] => 1162778 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => chickn2 [wr_password] => *820D132852D23F10FFF832A2945B4A62E1320341 [wr_name] => 하모하모 [wr_email] => chickn2@hanmail.net [wr_homepage] => [wr_datetime] => 2024-10-24 09:47:30 [wr_file] => 0 [wr_last] => [wr_ip] => 1.249.163.83 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 하모하모 [is_lock] => [reply_name] => [content1] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [is_secret] => [date] => 1729730850 [datetime] => 24-10-24 09:47 [best] => [ip] => 1.♡.163.83 [is_reply] => [is_edit] => [is_del] => ) )
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실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ
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실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ
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실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ [is_secret] => [date] => 1729749601 [datetime] => 24-10-24 15:00 [best] => [ip] => 210.♡.223.145 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1162789 [wr_num] => -330165 [wr_reply] => [wr_parent] => 1162778 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => chickn2 [wr_password] => *820D132852D23F10FFF832A2945B4A62E1320341 [wr_name] => 하모하모 [wr_email] => chickn2@hanmail.net [wr_homepage] => [wr_datetime] => 2024-10-24 09:47:30 [wr_file] => 0 [wr_last] => [wr_ip] => 1.249.163.83 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 하모하모 [is_lock] => [reply_name] => [content1] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [is_secret] => [date] => 1729730850 [datetime] => 24-10-24 09:47 [best] => [ip] => 1.♡.163.83 [is_reply] => [is_edit] => [is_del] => ) )
실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ [is_secret] => [date] => 1729749601 [datetime] => 24-10-24 15:00 [best] => [ip] => 210.♡.223.145 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1162789 [wr_num] => -330165 [wr_reply] => [wr_parent] => 1162778 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => chickn2 [wr_password] => *820D132852D23F10FFF832A2945B4A62E1320341 [wr_name] => 하모하모 [wr_email] => chickn2@hanmail.net [wr_homepage] => [wr_datetime] => 2024-10-24 09:47:30 [wr_file] => 0 [wr_last] => [wr_ip] => 1.249.163.83 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 하모하모 [is_lock] => [reply_name] => [content1] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [is_secret] => [date] => 1729730850 [datetime] => 24-10-24 09:47 [best] => [ip] => 1.♡.163.83 [is_reply] => [is_edit] => [is_del] => ) )
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[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 내숭쟁이
[is_lock] =>
[reply_name] =>
[content1] => 악마의잼 ㅋㅋ
[content] => 악마의잼 ㅋㅋ
[is_secret] =>
[date] => 1729958043
[datetime] => 24-10-27 00:54
[best] => 1
[ip] => 182.♡.39.57
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 1162925
[wr_num] => -330165
[wr_reply] =>
[wr_parent] => 1162778
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 탄수화물과 단순당이 절묘하게 섞인 애들이 걍 몸무게 부스터임ㅋㅋ
실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => girlstalker
[wr_password] => *B638B5EE47979C1E22AA39B49D138F93E157AB4F
[wr_name] => 정김
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2024-10-24 15:00:01
[wr_file] => 0
[wr_last] =>
[wr_ip] => 210.99.223.145
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] => 0
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 57
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] => 정김
[is_lock] =>
[reply_name] =>
[content1] => 탄수화물과 단순당이 절묘하게 섞인 애들이 걍 몸무게 부스터임ㅋㅋ
실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ
[content] => 탄수화물과 단순당이 절묘하게 섞인 애들이 걍 몸무게 부스터임ㅋㅋ
실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ [is_secret] => [date] => 1729749601 [datetime] => 24-10-24 15:00 [best] => [ip] => 210.♡.223.145 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1162789 [wr_num] => -330165 [wr_reply] => [wr_parent] => 1162778 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => chickn2 [wr_password] => *820D132852D23F10FFF832A2945B4A62E1320341 [wr_name] => 하모하모 [wr_email] => chickn2@hanmail.net [wr_homepage] => [wr_datetime] => 2024-10-24 09:47:30 [wr_file] => 0 [wr_last] => [wr_ip] => 1.249.163.83 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 하모하모 [is_lock] => [reply_name] => [content1] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [is_secret] => [date] => 1729730850 [datetime] => 24-10-24 09:47 [best] => [ip] => 1.♡.163.83 [is_reply] => [is_edit] => [is_del] => ) )
실제로 벌크업용 게이너도 성분 보면 탄수화물 걍 때려넣은 것ㅋㅋ [is_secret] => [date] => 1729749601 [datetime] => 24-10-24 15:00 [best] => [ip] => 210.♡.223.145 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1162789 [wr_num] => -330165 [wr_reply] => [wr_parent] => 1162778 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => chickn2 [wr_password] => *820D132852D23F10FFF832A2945B4A62E1320341 [wr_name] => 하모하모 [wr_email] => chickn2@hanmail.net [wr_homepage] => [wr_datetime] => 2024-10-24 09:47:30 [wr_file] => 0 [wr_last] => [wr_ip] => 1.249.163.83 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 하모하모 [is_lock] => [reply_name] => [content1] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [content] => 괜히 인간사료라는말이 있겠어 ㅋㅋㅋㅋ [is_secret] => [date] => 1729730850 [datetime] => 24-10-24 09:47 [best] => [ip] => 1.♡.163.83 [is_reply] => [is_edit] => [is_del] => ) )
/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
17
12792
9
8748
10
7614
2
7440
17
7184
2
5729
8
5593
3
5161
4
3459
2
3067
1
2342
0
2314
0
2135
2
2053
0
2020
0
1927
0
1781
1
1723
0
1717
1
1654
Today
pick
Array
(
[icon] =>
[strong] =>
[modal] =>
[dtype] =>
[rows] => 10
[page] => 1
[comment] =>
[main] =>
[bo_list] => issue
[gr_list] =>
[ca_list] =>
[newtime] =>
[new] => black
[sort] => hit
[rank] => black
[term] => day
[dayterm] => 2
[mb_list] =>
[cache] => 0
[modal_js] =>
)
1
Array
(
[icon] =>
[strong] =>
[modal] =>
[dtype] =>
[date] => 1
[rows] => 10
[page] => 1
[comment] =>
[main] =>
[bo_list] => issue
[gr_list] =>
[ca_list] =>
[newtime] =>
[new] => black
[sort] => comment
[rank] => black
[term] => week
[dayterm] => 2
[mb_list] =>
[cache] => 0
[modal_js] =>
)
1
Array
(
[icon] =>
[strong] =>
[modal] =>
[dtype] =>
[rows] => 10
[page] => 1
[comment] =>
[main] => 1
[bo_list] => issue
[gr_list] =>
[ca_list] =>
[newtime] =>
[new] => color
[sort] =>
[rank] => darkred
[term] =>
[dayterm] => 3
[mb_list] =>
[cache] => 0
[modal_js] =>
)
1
basic-post-list issue-basic-post-list-pick