체중관리를 만 26세 부터 빡세게 해야하는 이유
![](http://www.issuya.com/data/editor/2310/16976336780253.jpeg)
피부는 만25세 신체기능은 만26세부터
본격적인 노화가 시작됨
그러다 만34세 1차 에이징커브옴
만26세부터 기초대사량이 급격히낮아지고
사회생활을 시작하고 활동량이 줄면서
뱃살이 나오기 시작하고 그게 비만으로 이어짐
![신고](https://www.issuya.com/skin/board/issuya/img/shingo2.png)
Comment
7 Comments
![](https://www.issuya.com/data/member_image/na/naver_8e040894.gif)
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살빼려면 20대 해라 라는말은 많긴했어요
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살빼려면 20대 해라 라는말은 많긴했어요
[content] => 20대 기초대사량 떨어져서 30대되면 살빼기 어렵고 40대 살뺀다고 굶고 그러면 잘못하면 죽는다
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![](https://www.issuya.com/img/level/level_icon/42.gif)
![](https://www.issuya.com/img/level/level_icon/38.gif)
살빼려면 20대 해라 라는말은 많긴했어요 [is_secret] => [date] => 1697950973 [datetime] => 23-10-22 14:02 [best] => 1 [ip] => 220.♡.0.3 [is_reply] => [is_edit] => [is_del] => ) )
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![](https://www.issuya.com/img/level/level_icon/42.gif)
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[content] => 방송에 의사들 나와서 저런 소리하는거 지겹다. 거의 다 광고더라.
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살빼려면 20대 해라 라는말은 많긴했어요
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살빼려면 20대 해라 라는말은 많긴했어요
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![](https://www.issuya.com/img/level/level_icon/42.gif)
![](https://www.issuya.com/img/level/level_icon/38.gif)
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간장버터마늘
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[content1] => 저건 논문으로 밝혀진 사실들 뭐가 몸에 좋다 이런건 다 광고겠고
[content] => 저건 논문으로 밝혀진 사실들 뭐가 몸에 좋다 이런건 다 광고겠고
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[datetime] => 23-11-01 11:51
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[wr_content] => 20대 기초대사량 떨어져서 30대되면 살빼기 어렵고 40대 살뺀다고 굶고 그러면 잘못하면 죽는다
살빼려면 20대 해라 라는말은 많긴했어요
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소고기
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[content1] => 20대 기초대사량 떨어져서 30대되면 살빼기 어렵고 40대 살뺀다고 굶고 그러면 잘못하면 죽는다
살빼려면 20대 해라 라는말은 많긴했어요
[content] => 20대 기초대사량 떨어져서 30대되면 살빼기 어렵고 40대 살뺀다고 굶고 그러면 잘못하면 죽는다
살빼려면 20대 해라 라는말은 많긴했어요 [is_secret] => [date] => 1697950973 [datetime] => 23-10-22 14:02 [best] => 1 [ip] => 220.♡.0.3 [is_reply] => [is_edit] => [is_del] => ) )
![](https://www.issuya.com/img/level/level_icon/92.gif)
![](https://www.issuya.com/img/level/level_icon/66.gif)
![](https://www.issuya.com/img/level/level_icon/166.gif)
![](https://www.issuya.com/img/emoticon/onion-015.gif)
![](https://www.issuya.com/img/level/level_icon/95.gif)
![](https://www.issuya.com/img/level/level_icon/72.gif)
![](https://www.issuya.com/img/level/level_icon/42.gif)
![](https://www.issuya.com/img/level/level_icon/38.gif)
살빼려면 20대 해라 라는말은 많긴했어요 [is_secret] => [date] => 1697950973 [datetime] => 23-10-22 14:02 [best] => 1 [ip] => 220.♡.0.3 [is_reply] => [is_edit] => [is_del] => ) )
/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
9
15524
11
9297
3
7944
2
5242
4
5072
8
4990
1
3505
6
3328
4
3190
2
2977
1
2184
3
2036
1
1738
0
1610
1
1467
3
1440
2
1275
0
1127
0
726
Today
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- +4 09.07 1 공공기관 정규직 전환의 현실
- +3 09.07 2 아시아 각 국가별 가장 유명한 인물
- +3 09.07 3 젊은 사람들이 출산율 신경 안쓰는 이유
- +2 09.07 4 당근에 올라온 일급 2만원 결혼식 하객 알바
- +2 09.07 5 블라에서 올라오자마자 댓글 폭발했던 글
- +2 09.07 6 딸이 저보고 ㅆㅂㄴ이래요
- +2 09.07 7 인터넷 커뮤니티가 인생에 전부인 사람 특징
- +2 09.07 8 일본 여행은 평일 아침이 진짜좋음
- +2 09.07 9 어느 중소기업 탕비실 안내문
- +2 09.07 10 월급 1억 실제 수령액
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