Array ( [0] => Array ( [wr_id] => 1029302 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-15 21:53:51 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.5.255 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-02-16 22:50:21.013659 [name] => ENNN [is_lock] => [reply_name] => [content1] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [content] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [is_secret] => [date] => 1708001631 [datetime] => 24-02-15 21:53 [best] => 1 [ip] => 116.♡.5.255 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1026834 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 야채의 힘 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_a93709d3 [wr_password] => *E03A356EE29224DCA52FC6213736AC013C261865 [wr_name] => jeime [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 20:51:57 [wr_file] => 0 [wr_last] => [wr_ip] => 180.67.192.55 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => jeime [is_lock] => [reply_name] => [content1] => 아 야채의 힘 [content] => 아 야채의 힘 [is_secret] => [date] => 1707738717 [datetime] => 24-02-12 20:51 [best] => [ip] => 180.♡.192.55 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1026539 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 양배추 추가 해서 먹음 되겠쥬? 내 소울푸드인데 댱뇨는 없지만..건강이 지지라 조심해야하는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 15:13:43 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 167 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-02-16 22:50:24.491351 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 양배추 추가 해서 먹음 되겠쥬? 내 소울푸드인데 댱뇨는 없지만..건강이 지지라 조심해야하는데 [content] => 양배추 추가 해서 먹음 되겠쥬?
내 소울푸드인데
댱뇨는 없지만..건강이 지지라
조심해야하는데 [is_secret] => [date] => 1707718423 [datetime] => 24-02-12 15:13 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1027883 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *634698367EADB87E7FB80C988459C49BCFDA74ED [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-14 04:03:07 [wr_file] => 0 [wr_last] => [wr_ip] => 124.61.142.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 86 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 글쎄…… [is_lock] => [reply_name] => 야봉 [content1] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [content] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [is_secret] => [date] => 1707850987 [datetime] => 24-02-14 04:03 [best] => [ip] => 124.♡.142.137 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1026428 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 헉.... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *BE0A4327EF9E9ADA35F5597CE3D9B3FD4B1B8C98 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 12:32:31 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 헉.... [content] => 헉.... [is_secret] => [date] => 1707708751 [datetime] => 24-02-12 12:32 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1029302 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-15 21:53:51 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.5.255 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-02-16 22:50:21.013659 [name] => ENNN [is_lock] => [reply_name] => [content1] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [content] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [is_secret] => [date] => 1708001631 [datetime] => 24-02-15 21:53 [best] => 1 [ip] => 116.♡.5.255 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1026834 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 야채의 힘 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_a93709d3 [wr_password] => *E03A356EE29224DCA52FC6213736AC013C261865 [wr_name] => jeime [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 20:51:57 [wr_file] => 0 [wr_last] => [wr_ip] => 180.67.192.55 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => jeime [is_lock] => [reply_name] => [content1] => 아 야채의 힘 [content] => 아 야채의 힘 [is_secret] => [date] => 1707738717 [datetime] => 24-02-12 20:51 [best] => [ip] => 180.♡.192.55 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1026539 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 양배추 추가 해서 먹음 되겠쥬? 내 소울푸드인데 댱뇨는 없지만..건강이 지지라 조심해야하는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 15:13:43 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 167 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-02-16 22:50:24.491351 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 양배추 추가 해서 먹음 되겠쥬? 내 소울푸드인데 댱뇨는 없지만..건강이 지지라 조심해야하는데 [content] => 양배추 추가 해서 먹음 되겠쥬?
내 소울푸드인데
댱뇨는 없지만..건강이 지지라
조심해야하는데 [is_secret] => [date] => 1707718423 [datetime] => 24-02-12 15:13 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1027883 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *634698367EADB87E7FB80C988459C49BCFDA74ED [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-14 04:03:07 [wr_file] => 0 [wr_last] => [wr_ip] => 124.61.142.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 86 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 글쎄…… [is_lock] => [reply_name] => 야봉 [content1] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [content] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [is_secret] => [date] => 1707850987 [datetime] => 24-02-14 04:03 [best] => [ip] => 124.♡.142.137 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1026428 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 헉.... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *BE0A4327EF9E9ADA35F5597CE3D9B3FD4B1B8C98 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 12:32:31 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 헉.... [content] => 헉.... [is_secret] => [date] => 1707708751 [datetime] => 24-02-12 12:32 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1029302 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-15 21:53:51 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.5.255 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-02-16 22:50:21.013659 [name] => ENNN [is_lock] => [reply_name] => [content1] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [content] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [is_secret] => [date] => 1708001631 [datetime] => 24-02-15 21:53 [best] => 1 [ip] => 116.♡.5.255 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1026834 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 야채의 힘 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_a93709d3 [wr_password] => *E03A356EE29224DCA52FC6213736AC013C261865 [wr_name] => jeime [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 20:51:57 [wr_file] => 0 [wr_last] => [wr_ip] => 180.67.192.55 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => jeime [is_lock] => [reply_name] => [content1] => 아 야채의 힘 [content] => 아 야채의 힘 [is_secret] => [date] => 1707738717 [datetime] => 24-02-12 20:51 [best] => [ip] => 180.♡.192.55 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1026539 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 양배추 추가 해서 먹음 되겠쥬? 내 소울푸드인데 댱뇨는 없지만..건강이 지지라 조심해야하는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 15:13:43 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 167 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-02-16 22:50:24.491351 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 양배추 추가 해서 먹음 되겠쥬? 내 소울푸드인데 댱뇨는 없지만..건강이 지지라 조심해야하는데 [content] => 양배추 추가 해서 먹음 되겠쥬?
내 소울푸드인데
댱뇨는 없지만..건강이 지지라
조심해야하는데 [is_secret] => [date] => 1707718423 [datetime] => 24-02-12 15:13 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1027883 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *634698367EADB87E7FB80C988459C49BCFDA74ED [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-14 04:03:07 [wr_file] => 0 [wr_last] => [wr_ip] => 124.61.142.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 86 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 글쎄…… [is_lock] => [reply_name] => 야봉 [content1] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [content] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [is_secret] => [date] => 1707850987 [datetime] => 24-02-14 04:03 [best] => [ip] => 124.♡.142.137 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1026428 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 헉.... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *BE0A4327EF9E9ADA35F5597CE3D9B3FD4B1B8C98 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 12:32:31 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 헉.... [content] => 헉.... [is_secret] => [date] => 1707708751 [datetime] => 24-02-12 12:32 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1029302 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-15 21:53:51 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.5.255 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-02-16 22:50:21.013659 [name] => ENNN [is_lock] => [reply_name] => [content1] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [content] => 당뇨있으신 분들은 카레랑 잡채도 조심하셔야해용! [is_secret] => [date] => 1708001631 [datetime] => 24-02-15 21:53 [best] => 1 [ip] => 116.♡.5.255 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1026834 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아 야채의 힘 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_a93709d3 [wr_password] => *E03A356EE29224DCA52FC6213736AC013C261865 [wr_name] => jeime [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 20:51:57 [wr_file] => 0 [wr_last] => [wr_ip] => 180.67.192.55 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 70 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => jeime [is_lock] => [reply_name] => [content1] => 아 야채의 힘 [content] => 아 야채의 힘 [is_secret] => [date] => 1707738717 [datetime] => 24-02-12 20:51 [best] => [ip] => 180.♡.192.55 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1026539 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 양배추 추가 해서 먹음 되겠쥬? 내 소울푸드인데 댱뇨는 없지만..건강이 지지라 조심해야하는데 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 15:13:43 [wr_file] => 0 [wr_last] => [wr_ip] => 112.153.181.12 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 167 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-02-16 22:50:24.491351 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 양배추 추가 해서 먹음 되겠쥬? 내 소울푸드인데 댱뇨는 없지만..건강이 지지라 조심해야하는데 [content] => 양배추 추가 해서 먹음 되겠쥬?
내 소울푸드인데
댱뇨는 없지만..건강이 지지라
조심해야하는데 [is_secret] => [date] => 1707718423 [datetime] => 24-02-12 15:13 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1027883 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *634698367EADB87E7FB80C988459C49BCFDA74ED [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-14 04:03:07 [wr_file] => 0 [wr_last] => [wr_ip] => 124.61.142.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 86 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 글쎄…… [is_lock] => [reply_name] => 야봉 [content1] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [content] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [is_secret] => [date] => 1707850987 [datetime] => 24-02-14 04:03 [best] => [ip] => 124.♡.142.137 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1026428 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 헉.... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *BE0A4327EF9E9ADA35F5597CE3D9B3FD4B1B8C98 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 12:32:31 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 헉.... [content] => 헉.... [is_secret] => [date] => 1707708751 [datetime] => 24-02-12 12:32 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

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내 소울푸드인데
댱뇨는 없지만..건강이 지지라
조심해야하는데 [is_secret] => [date] => 1707718423 [datetime] => 24-02-12 15:13 [best] => [ip] => 112.♡.181.12 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1027883 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *634698367EADB87E7FB80C988459C49BCFDA74ED [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-14 04:03:07 [wr_file] => 0 [wr_last] => [wr_ip] => 124.61.142.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 86 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_8ea10898 [as_re_name] => 야봉 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => [name] => 글쎄…… [is_lock] => [reply_name] => 야봉 [content1] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [content] => 2형 당뇨병의 주 원인은 1.유전 2. 질 나쁜 수면 3.운동 부족 4.음식 임. 음식은 내번째로 그닥 큰 요소가 아님. 즉 1, 2, 3 이 문제 없다면 떡뽂이 매끼 먹어도 당뇨병 안 걸림. 떡뽂이 같이 탄수화물이 대부분인 음식의 진짜 위험은 탄수화물 중독에 빠져 비만이 된다는 것임. 물론 비만이 심하고 오래가면 2, 3번도 망가져서 결국 당뇨병 걸리긴 함. [is_secret] => [date] => 1707850987 [datetime] => 24-02-14 04:03 [best] => [ip] => 124.♡.142.137 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1026428 [wr_num] => -273750 [wr_reply] => [wr_parent] => 1020615 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 헉.... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *BE0A4327EF9E9ADA35F5597CE3D9B3FD4B1B8C98 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-12 12:32:31 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 68 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 헉.... [content] => 헉.... [is_secret] => [date] => 1707708751 [datetime] => 24-02-12 12:32 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )