간헐적 단식 다이어트... 충격적 연구 결과
사람이 약 16시간이상 단식하면
몸이 얘 미쳤나? 하면서 세포를 자가포식 시작해
양분을 자기 몸에서 찾아냄
근데 그 대상이 축적 지방, 낡은 세포나 독성 단백질임
또 낡은 세포중에 암이나 치매, 성인병 유발하는 놈들이 많음
결과적으로 존 홉킨스 의대는
간헐적 단식이 체중 감량에는 별 효과 없지만
복부 지방, 항노화, 항암, 치매 예방, 당뇨에 효과적이라 발표
2 Comments
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/var/www/issuya.com/skin/board/issuya/view/tto_basic
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Today
pick
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- +12 01.25 1 요즘 리얼돌 수준 ㄷㄷㄷ
- +11 01.25 2 세무사가 말하는 '상속세' 손봐야하는 이유
- +9 01.28 3 명절인데 큰집 뒤엎고 나왔다.jpg
- +7 01.27 4 소개팅녀가 교회다니는 사람이라 고민하는 남자
- +6 01.25 5 여고생 콘돔구매... 격노한 학부모
- +5 01.26 6 처가에서 같이 살자고 하네요
- +5 01.26 7 친오빠에게 끔찍한 실수를 저지른 동생
- +5 01.28 8 오빠 신혼집은 강남으로 하자
- +5 01.27 9 수원에서 스타성 가장 미쳤다는 식당.JPG
- +4 01.26 10 현재 난리났다는 "한국 출산율 폭등" ㄷㄷ
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