Array ( [0] => Array ( [wr_id] => 1019985 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-04 01:59:47 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.7.209 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 40 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ENNN [is_lock] => [reply_name] => [content1] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [content] => 살 빼니까 좋긴해요!
저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [is_secret] => [date] => 1706979587 [datetime] => 24-02-04 01:59 [best] => [ip] => 116.♡.7.209 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1018128 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 6 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-01 20:40:51 [wr_file] => 0 [wr_last] => [wr_ip] => 59.7.19.3 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2024-02-02 12:16:37.559565 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [content] => 일단 실내자전거 4달 정도 탔음
(최소 70분-120분까지)
식단은 별일 없으면 곤약볶음밥(허닭)
국이나 반찬있음 파프리카 같은거랑 먹고
밖에 나가서 외식도 함
체중은 4키로 정도 감량
(복용중인 약의 부작용이 살찜)
근데 계단 오를 일이있어서 올랐는데
19층 거뜬~
암 투병중인데도 체력이 늘었음
지금은 저번주에 수술해서 쉬고 있음
운동은 합시다..건강하게 살기 위해서 [is_secret] => [date] => 1706787651 [datetime] => 24-02-01 20:40 [best] => 1 [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1015860 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 오잉 진짜그런가 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *D5CA0B50E76E74DD3B3C86B2333EC688FE41D39E [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-30 01:53:44 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => 오잉 진짜그런가 [content] => 오잉 진짜그런가 [is_secret] => [date] => 1706547224 [datetime] => 24-01-30 01:53 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1012801 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_97fd08f2 [wr_password] => *6A57ECE334D9D8B1C087AC7B99274E7A1A80309B [wr_name] => 오랑케 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 07:35:06 [wr_file] => 0 [wr_last] => [wr_ip] => 58.230.221.210 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 오랑케 [is_lock] => [reply_name] => [content1] => 해봐 [content] => 해봐 [is_secret] => [date] => 1706308506 [datetime] => 24-01-27 07:35 [best] => [ip] => 58.♡.221.210 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1012640 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 02:18:29 [wr_file] => 0 [wr_last] => [wr_ip] => 218.48.123.109 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 67 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [content] => 쒸익쉬익
[is_secret] => [date] => 1706289509 [datetime] => 24-01-27 02:18 [best] => [ip] => 218.♡.123.109 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 1012592 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_89a30824 [wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F [wr_name] => ISFP [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 01:30:55 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.164 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 112 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ISFP [is_lock] => [reply_name] => [content1] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [is_secret] => [date] => 1706286655 [datetime] => 24-01-27 01:30 [best] => [ip] => 106.♡.66.164 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 1012491 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8b4908a5 [wr_password] => *50B2800C88602C13373A8C923BC7919DE31A0587 [wr_name] => Asdezkrk [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 00:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.137.117.253 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 31 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => Asdezkrk [is_lock] => [reply_name] => [content1] => 그래? [content] => 그래? [is_secret] => [date] => 1706283095 [datetime] => 24-01-27 00:31 [best] => [ip] => 121.♡.117.253 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 1012417 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그랬구나 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:52:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.192.245 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 야봉 [is_lock] => [reply_name] => [content1] => 그랬구나 [content] => 그랬구나 [is_secret] => [date] => 1706280747 [datetime] => 24-01-26 23:52 [best] => [ip] => 106.♡.192.245 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 1012383 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아..그래서내가...그랬구나... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *55B4CF6811306460775CC310989B13939554FDD9 [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:37:36 [wr_file] => 0 [wr_last] => [wr_ip] => 58.140.210.125 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 92 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 43 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-01-30 01:28:39.241144 [name] => 고토리 [is_lock] => [reply_name] => [content1] => 아..그래서내가...그랬구나... [content] => 아..그래서내가...그랬구나...

럭키 43 포인트!

[is_secret] => [date] => 1706279856 [datetime] => 24-01-26 23:37 [best] => [ip] => 58.♡.210.125 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1019985 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-04 01:59:47 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.7.209 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 40 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ENNN [is_lock] => [reply_name] => [content1] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [content] => 살 빼니까 좋긴해요!
저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [is_secret] => [date] => 1706979587 [datetime] => 24-02-04 01:59 [best] => [ip] => 116.♡.7.209 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1018128 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 6 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-01 20:40:51 [wr_file] => 0 [wr_last] => [wr_ip] => 59.7.19.3 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2024-02-02 12:16:37.559565 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [content] => 일단 실내자전거 4달 정도 탔음
(최소 70분-120분까지)
식단은 별일 없으면 곤약볶음밥(허닭)
국이나 반찬있음 파프리카 같은거랑 먹고
밖에 나가서 외식도 함
체중은 4키로 정도 감량
(복용중인 약의 부작용이 살찜)
근데 계단 오를 일이있어서 올랐는데
19층 거뜬~
암 투병중인데도 체력이 늘었음
지금은 저번주에 수술해서 쉬고 있음
운동은 합시다..건강하게 살기 위해서 [is_secret] => [date] => 1706787651 [datetime] => 24-02-01 20:40 [best] => 1 [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1015860 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 오잉 진짜그런가 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *D5CA0B50E76E74DD3B3C86B2333EC688FE41D39E [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-30 01:53:44 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => 오잉 진짜그런가 [content] => 오잉 진짜그런가 [is_secret] => [date] => 1706547224 [datetime] => 24-01-30 01:53 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1012801 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_97fd08f2 [wr_password] => *6A57ECE334D9D8B1C087AC7B99274E7A1A80309B [wr_name] => 오랑케 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 07:35:06 [wr_file] => 0 [wr_last] => [wr_ip] => 58.230.221.210 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 오랑케 [is_lock] => [reply_name] => [content1] => 해봐 [content] => 해봐 [is_secret] => [date] => 1706308506 [datetime] => 24-01-27 07:35 [best] => [ip] => 58.♡.221.210 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1012640 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 02:18:29 [wr_file] => 0 [wr_last] => [wr_ip] => 218.48.123.109 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 67 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [content] => 쒸익쉬익
[is_secret] => [date] => 1706289509 [datetime] => 24-01-27 02:18 [best] => [ip] => 218.♡.123.109 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 1012592 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_89a30824 [wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F [wr_name] => ISFP [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 01:30:55 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.164 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 112 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ISFP [is_lock] => [reply_name] => [content1] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [is_secret] => [date] => 1706286655 [datetime] => 24-01-27 01:30 [best] => [ip] => 106.♡.66.164 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 1012491 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8b4908a5 [wr_password] => *50B2800C88602C13373A8C923BC7919DE31A0587 [wr_name] => Asdezkrk [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 00:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.137.117.253 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 31 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => Asdezkrk [is_lock] => [reply_name] => [content1] => 그래? [content] => 그래? [is_secret] => [date] => 1706283095 [datetime] => 24-01-27 00:31 [best] => [ip] => 121.♡.117.253 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 1012417 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그랬구나 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:52:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.192.245 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 야봉 [is_lock] => [reply_name] => [content1] => 그랬구나 [content] => 그랬구나 [is_secret] => [date] => 1706280747 [datetime] => 24-01-26 23:52 [best] => [ip] => 106.♡.192.245 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 1012383 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아..그래서내가...그랬구나... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *55B4CF6811306460775CC310989B13939554FDD9 [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:37:36 [wr_file] => 0 [wr_last] => [wr_ip] => 58.140.210.125 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 92 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 43 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-01-30 01:28:39.241144 [name] => 고토리 [is_lock] => [reply_name] => [content1] => 아..그래서내가...그랬구나... [content] => 아..그래서내가...그랬구나...

럭키 43 포인트!

[is_secret] => [date] => 1706279856 [datetime] => 24-01-26 23:37 [best] => [ip] => 58.♡.210.125 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1019985 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-04 01:59:47 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.7.209 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 40 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ENNN [is_lock] => [reply_name] => [content1] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [content] => 살 빼니까 좋긴해요!
저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [is_secret] => [date] => 1706979587 [datetime] => 24-02-04 01:59 [best] => [ip] => 116.♡.7.209 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1018128 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 6 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-01 20:40:51 [wr_file] => 0 [wr_last] => [wr_ip] => 59.7.19.3 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2024-02-02 12:16:37.559565 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [content] => 일단 실내자전거 4달 정도 탔음
(최소 70분-120분까지)
식단은 별일 없으면 곤약볶음밥(허닭)
국이나 반찬있음 파프리카 같은거랑 먹고
밖에 나가서 외식도 함
체중은 4키로 정도 감량
(복용중인 약의 부작용이 살찜)
근데 계단 오를 일이있어서 올랐는데
19층 거뜬~
암 투병중인데도 체력이 늘었음
지금은 저번주에 수술해서 쉬고 있음
운동은 합시다..건강하게 살기 위해서 [is_secret] => [date] => 1706787651 [datetime] => 24-02-01 20:40 [best] => 1 [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1015860 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 오잉 진짜그런가 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *D5CA0B50E76E74DD3B3C86B2333EC688FE41D39E [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-30 01:53:44 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => 오잉 진짜그런가 [content] => 오잉 진짜그런가 [is_secret] => [date] => 1706547224 [datetime] => 24-01-30 01:53 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1012801 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_97fd08f2 [wr_password] => *6A57ECE334D9D8B1C087AC7B99274E7A1A80309B [wr_name] => 오랑케 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 07:35:06 [wr_file] => 0 [wr_last] => [wr_ip] => 58.230.221.210 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 오랑케 [is_lock] => [reply_name] => [content1] => 해봐 [content] => 해봐 [is_secret] => [date] => 1706308506 [datetime] => 24-01-27 07:35 [best] => [ip] => 58.♡.221.210 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1012640 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 02:18:29 [wr_file] => 0 [wr_last] => [wr_ip] => 218.48.123.109 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 67 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [content] => 쒸익쉬익
[is_secret] => [date] => 1706289509 [datetime] => 24-01-27 02:18 [best] => [ip] => 218.♡.123.109 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 1012592 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_89a30824 [wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F [wr_name] => ISFP [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 01:30:55 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.164 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 112 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ISFP [is_lock] => [reply_name] => [content1] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [is_secret] => [date] => 1706286655 [datetime] => 24-01-27 01:30 [best] => [ip] => 106.♡.66.164 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 1012491 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8b4908a5 [wr_password] => *50B2800C88602C13373A8C923BC7919DE31A0587 [wr_name] => Asdezkrk [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 00:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.137.117.253 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 31 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => Asdezkrk [is_lock] => [reply_name] => [content1] => 그래? [content] => 그래? [is_secret] => [date] => 1706283095 [datetime] => 24-01-27 00:31 [best] => [ip] => 121.♡.117.253 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 1012417 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그랬구나 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:52:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.192.245 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 야봉 [is_lock] => [reply_name] => [content1] => 그랬구나 [content] => 그랬구나 [is_secret] => [date] => 1706280747 [datetime] => 24-01-26 23:52 [best] => [ip] => 106.♡.192.245 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 1012383 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아..그래서내가...그랬구나... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *55B4CF6811306460775CC310989B13939554FDD9 [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:37:36 [wr_file] => 0 [wr_last] => [wr_ip] => 58.140.210.125 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 92 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 43 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-01-30 01:28:39.241144 [name] => 고토리 [is_lock] => [reply_name] => [content1] => 아..그래서내가...그랬구나... [content] => 아..그래서내가...그랬구나...

럭키 43 포인트!

[is_secret] => [date] => 1706279856 [datetime] => 24-01-26 23:37 [best] => [ip] => 58.♡.210.125 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1019985 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-04 01:59:47 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.7.209 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 40 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ENNN [is_lock] => [reply_name] => [content1] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [content] => 살 빼니까 좋긴해요!
저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [is_secret] => [date] => 1706979587 [datetime] => 24-02-04 01:59 [best] => [ip] => 116.♡.7.209 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1018128 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 6 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-01 20:40:51 [wr_file] => 0 [wr_last] => [wr_ip] => 59.7.19.3 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2024-02-02 12:16:37.559565 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [content] => 일단 실내자전거 4달 정도 탔음
(최소 70분-120분까지)
식단은 별일 없으면 곤약볶음밥(허닭)
국이나 반찬있음 파프리카 같은거랑 먹고
밖에 나가서 외식도 함
체중은 4키로 정도 감량
(복용중인 약의 부작용이 살찜)
근데 계단 오를 일이있어서 올랐는데
19층 거뜬~
암 투병중인데도 체력이 늘었음
지금은 저번주에 수술해서 쉬고 있음
운동은 합시다..건강하게 살기 위해서 [is_secret] => [date] => 1706787651 [datetime] => 24-02-01 20:40 [best] => 1 [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1015860 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 오잉 진짜그런가 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *D5CA0B50E76E74DD3B3C86B2333EC688FE41D39E [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-30 01:53:44 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => 오잉 진짜그런가 [content] => 오잉 진짜그런가 [is_secret] => [date] => 1706547224 [datetime] => 24-01-30 01:53 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1012801 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_97fd08f2 [wr_password] => *6A57ECE334D9D8B1C087AC7B99274E7A1A80309B [wr_name] => 오랑케 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 07:35:06 [wr_file] => 0 [wr_last] => [wr_ip] => 58.230.221.210 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 오랑케 [is_lock] => [reply_name] => [content1] => 해봐 [content] => 해봐 [is_secret] => [date] => 1706308506 [datetime] => 24-01-27 07:35 [best] => [ip] => 58.♡.221.210 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1012640 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 02:18:29 [wr_file] => 0 [wr_last] => [wr_ip] => 218.48.123.109 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 67 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [content] => 쒸익쉬익
[is_secret] => [date] => 1706289509 [datetime] => 24-01-27 02:18 [best] => [ip] => 218.♡.123.109 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 1012592 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_89a30824 [wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F [wr_name] => ISFP [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 01:30:55 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.164 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 112 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ISFP [is_lock] => [reply_name] => [content1] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [is_secret] => [date] => 1706286655 [datetime] => 24-01-27 01:30 [best] => [ip] => 106.♡.66.164 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 1012491 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8b4908a5 [wr_password] => *50B2800C88602C13373A8C923BC7919DE31A0587 [wr_name] => Asdezkrk [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 00:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.137.117.253 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 31 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => Asdezkrk [is_lock] => [reply_name] => [content1] => 그래? [content] => 그래? [is_secret] => [date] => 1706283095 [datetime] => 24-01-27 00:31 [best] => [ip] => 121.♡.117.253 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 1012417 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그랬구나 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:52:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.192.245 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 야봉 [is_lock] => [reply_name] => [content1] => 그랬구나 [content] => 그랬구나 [is_secret] => [date] => 1706280747 [datetime] => 24-01-26 23:52 [best] => [ip] => 106.♡.192.245 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 1012383 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아..그래서내가...그랬구나... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *55B4CF6811306460775CC310989B13939554FDD9 [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:37:36 [wr_file] => 0 [wr_last] => [wr_ip] => 58.140.210.125 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 92 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 43 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-01-30 01:28:39.241144 [name] => 고토리 [is_lock] => [reply_name] => [content1] => 아..그래서내가...그랬구나... [content] => 아..그래서내가...그랬구나...

럭키 43 포인트!

[is_secret] => [date] => 1706279856 [datetime] => 24-01-26 23:37 [best] => [ip] => 58.♡.210.125 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1019985 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-04 01:59:47 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.7.209 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 40 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ENNN [is_lock] => [reply_name] => [content1] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [content] => 살 빼니까 좋긴해요!
저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [is_secret] => [date] => 1706979587 [datetime] => 24-02-04 01:59 [best] => [ip] => 116.♡.7.209 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1018128 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 6 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-01 20:40:51 [wr_file] => 0 [wr_last] => [wr_ip] => 59.7.19.3 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2024-02-02 12:16:37.559565 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [content] => 일단 실내자전거 4달 정도 탔음
(최소 70분-120분까지)
식단은 별일 없으면 곤약볶음밥(허닭)
국이나 반찬있음 파프리카 같은거랑 먹고
밖에 나가서 외식도 함
체중은 4키로 정도 감량
(복용중인 약의 부작용이 살찜)
근데 계단 오를 일이있어서 올랐는데
19층 거뜬~
암 투병중인데도 체력이 늘었음
지금은 저번주에 수술해서 쉬고 있음
운동은 합시다..건강하게 살기 위해서 [is_secret] => [date] => 1706787651 [datetime] => 24-02-01 20:40 [best] => 1 [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1015860 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 오잉 진짜그런가 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *D5CA0B50E76E74DD3B3C86B2333EC688FE41D39E [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-30 01:53:44 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => 오잉 진짜그런가 [content] => 오잉 진짜그런가 [is_secret] => [date] => 1706547224 [datetime] => 24-01-30 01:53 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1012801 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_97fd08f2 [wr_password] => *6A57ECE334D9D8B1C087AC7B99274E7A1A80309B [wr_name] => 오랑케 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 07:35:06 [wr_file] => 0 [wr_last] => [wr_ip] => 58.230.221.210 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 오랑케 [is_lock] => [reply_name] => [content1] => 해봐 [content] => 해봐 [is_secret] => [date] => 1706308506 [datetime] => 24-01-27 07:35 [best] => [ip] => 58.♡.221.210 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1012640 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 02:18:29 [wr_file] => 0 [wr_last] => [wr_ip] => 218.48.123.109 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 67 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [content] => 쒸익쉬익
[is_secret] => [date] => 1706289509 [datetime] => 24-01-27 02:18 [best] => [ip] => 218.♡.123.109 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 1012592 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_89a30824 [wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F [wr_name] => ISFP [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 01:30:55 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.164 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 112 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ISFP [is_lock] => [reply_name] => [content1] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [is_secret] => [date] => 1706286655 [datetime] => 24-01-27 01:30 [best] => [ip] => 106.♡.66.164 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 1012491 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8b4908a5 [wr_password] => *50B2800C88602C13373A8C923BC7919DE31A0587 [wr_name] => Asdezkrk [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 00:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.137.117.253 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 31 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => Asdezkrk [is_lock] => [reply_name] => [content1] => 그래? [content] => 그래? [is_secret] => [date] => 1706283095 [datetime] => 24-01-27 00:31 [best] => [ip] => 121.♡.117.253 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 1012417 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그랬구나 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:52:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.192.245 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 야봉 [is_lock] => [reply_name] => [content1] => 그랬구나 [content] => 그랬구나 [is_secret] => [date] => 1706280747 [datetime] => 24-01-26 23:52 [best] => [ip] => 106.♡.192.245 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 1012383 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아..그래서내가...그랬구나... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *55B4CF6811306460775CC310989B13939554FDD9 [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:37:36 [wr_file] => 0 [wr_last] => [wr_ip] => 58.140.210.125 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 92 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 43 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-01-30 01:28:39.241144 [name] => 고토리 [is_lock] => [reply_name] => [content1] => 아..그래서내가...그랬구나... [content] => 아..그래서내가...그랬구나...

럭키 43 포인트!

[is_secret] => [date] => 1706279856 [datetime] => 24-01-26 23:37 [best] => [ip] => 58.♡.210.125 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1019985 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-04 01:59:47 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.7.209 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 40 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ENNN [is_lock] => [reply_name] => [content1] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [content] => 살 빼니까 좋긴해요!
저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [is_secret] => [date] => 1706979587 [datetime] => 24-02-04 01:59 [best] => [ip] => 116.♡.7.209 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1018128 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 6 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-01 20:40:51 [wr_file] => 0 [wr_last] => [wr_ip] => 59.7.19.3 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2024-02-02 12:16:37.559565 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [content] => 일단 실내자전거 4달 정도 탔음
(최소 70분-120분까지)
식단은 별일 없으면 곤약볶음밥(허닭)
국이나 반찬있음 파프리카 같은거랑 먹고
밖에 나가서 외식도 함
체중은 4키로 정도 감량
(복용중인 약의 부작용이 살찜)
근데 계단 오를 일이있어서 올랐는데
19층 거뜬~
암 투병중인데도 체력이 늘었음
지금은 저번주에 수술해서 쉬고 있음
운동은 합시다..건강하게 살기 위해서 [is_secret] => [date] => 1706787651 [datetime] => 24-02-01 20:40 [best] => 1 [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1015860 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 오잉 진짜그런가 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *D5CA0B50E76E74DD3B3C86B2333EC688FE41D39E [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-30 01:53:44 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => 오잉 진짜그런가 [content] => 오잉 진짜그런가 [is_secret] => [date] => 1706547224 [datetime] => 24-01-30 01:53 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1012801 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_97fd08f2 [wr_password] => *6A57ECE334D9D8B1C087AC7B99274E7A1A80309B [wr_name] => 오랑케 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 07:35:06 [wr_file] => 0 [wr_last] => [wr_ip] => 58.230.221.210 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 오랑케 [is_lock] => [reply_name] => [content1] => 해봐 [content] => 해봐 [is_secret] => [date] => 1706308506 [datetime] => 24-01-27 07:35 [best] => [ip] => 58.♡.221.210 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1012640 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 02:18:29 [wr_file] => 0 [wr_last] => [wr_ip] => 218.48.123.109 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 67 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [content] => 쒸익쉬익
[is_secret] => [date] => 1706289509 [datetime] => 24-01-27 02:18 [best] => [ip] => 218.♡.123.109 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 1012592 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_89a30824 [wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F [wr_name] => ISFP [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 01:30:55 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.164 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 112 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ISFP [is_lock] => [reply_name] => [content1] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [is_secret] => [date] => 1706286655 [datetime] => 24-01-27 01:30 [best] => [ip] => 106.♡.66.164 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 1012491 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8b4908a5 [wr_password] => *50B2800C88602C13373A8C923BC7919DE31A0587 [wr_name] => Asdezkrk [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 00:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.137.117.253 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 31 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => Asdezkrk [is_lock] => [reply_name] => [content1] => 그래? [content] => 그래? [is_secret] => [date] => 1706283095 [datetime] => 24-01-27 00:31 [best] => [ip] => 121.♡.117.253 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 1012417 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그랬구나 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:52:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.192.245 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 야봉 [is_lock] => [reply_name] => [content1] => 그랬구나 [content] => 그랬구나 [is_secret] => [date] => 1706280747 [datetime] => 24-01-26 23:52 [best] => [ip] => 106.♡.192.245 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 1012383 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아..그래서내가...그랬구나... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *55B4CF6811306460775CC310989B13939554FDD9 [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:37:36 [wr_file] => 0 [wr_last] => [wr_ip] => 58.140.210.125 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 92 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 43 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-01-30 01:28:39.241144 [name] => 고토리 [is_lock] => [reply_name] => [content1] => 아..그래서내가...그랬구나... [content] => 아..그래서내가...그랬구나...

럭키 43 포인트!

[is_secret] => [date] => 1706279856 [datetime] => 24-01-26 23:37 [best] => [ip] => 58.♡.210.125 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1019985 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-04 01:59:47 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.7.209 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 40 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ENNN [is_lock] => [reply_name] => [content1] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [content] => 살 빼니까 좋긴해요!
저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [is_secret] => [date] => 1706979587 [datetime] => 24-02-04 01:59 [best] => [ip] => 116.♡.7.209 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1018128 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 6 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-01 20:40:51 [wr_file] => 0 [wr_last] => [wr_ip] => 59.7.19.3 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2024-02-02 12:16:37.559565 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [content] => 일단 실내자전거 4달 정도 탔음
(최소 70분-120분까지)
식단은 별일 없으면 곤약볶음밥(허닭)
국이나 반찬있음 파프리카 같은거랑 먹고
밖에 나가서 외식도 함
체중은 4키로 정도 감량
(복용중인 약의 부작용이 살찜)
근데 계단 오를 일이있어서 올랐는데
19층 거뜬~
암 투병중인데도 체력이 늘었음
지금은 저번주에 수술해서 쉬고 있음
운동은 합시다..건강하게 살기 위해서 [is_secret] => [date] => 1706787651 [datetime] => 24-02-01 20:40 [best] => 1 [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1015860 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 오잉 진짜그런가 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *D5CA0B50E76E74DD3B3C86B2333EC688FE41D39E [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-30 01:53:44 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => 오잉 진짜그런가 [content] => 오잉 진짜그런가 [is_secret] => [date] => 1706547224 [datetime] => 24-01-30 01:53 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1012801 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_97fd08f2 [wr_password] => *6A57ECE334D9D8B1C087AC7B99274E7A1A80309B [wr_name] => 오랑케 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 07:35:06 [wr_file] => 0 [wr_last] => [wr_ip] => 58.230.221.210 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 오랑케 [is_lock] => [reply_name] => [content1] => 해봐 [content] => 해봐 [is_secret] => [date] => 1706308506 [datetime] => 24-01-27 07:35 [best] => [ip] => 58.♡.221.210 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1012640 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 02:18:29 [wr_file] => 0 [wr_last] => [wr_ip] => 218.48.123.109 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 67 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [content] => 쒸익쉬익
[is_secret] => [date] => 1706289509 [datetime] => 24-01-27 02:18 [best] => [ip] => 218.♡.123.109 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 1012592 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_89a30824 [wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F [wr_name] => ISFP [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 01:30:55 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.164 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 112 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ISFP [is_lock] => [reply_name] => [content1] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [is_secret] => [date] => 1706286655 [datetime] => 24-01-27 01:30 [best] => [ip] => 106.♡.66.164 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 1012491 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8b4908a5 [wr_password] => *50B2800C88602C13373A8C923BC7919DE31A0587 [wr_name] => Asdezkrk [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 00:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.137.117.253 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 31 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => Asdezkrk [is_lock] => [reply_name] => [content1] => 그래? [content] => 그래? [is_secret] => [date] => 1706283095 [datetime] => 24-01-27 00:31 [best] => [ip] => 121.♡.117.253 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 1012417 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그랬구나 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:52:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.192.245 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 야봉 [is_lock] => [reply_name] => [content1] => 그랬구나 [content] => 그랬구나 [is_secret] => [date] => 1706280747 [datetime] => 24-01-26 23:52 [best] => [ip] => 106.♡.192.245 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 1012383 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아..그래서내가...그랬구나... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *55B4CF6811306460775CC310989B13939554FDD9 [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:37:36 [wr_file] => 0 [wr_last] => [wr_ip] => 58.140.210.125 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 92 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 43 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-01-30 01:28:39.241144 [name] => 고토리 [is_lock] => [reply_name] => [content1] => 아..그래서내가...그랬구나... [content] => 아..그래서내가...그랬구나...

럭키 43 포인트!

[is_secret] => [date] => 1706279856 [datetime] => 24-01-26 23:37 [best] => [ip] => 58.♡.210.125 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1019985 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-04 01:59:47 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.7.209 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 40 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ENNN [is_lock] => [reply_name] => [content1] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [content] => 살 빼니까 좋긴해요!
저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [is_secret] => [date] => 1706979587 [datetime] => 24-02-04 01:59 [best] => [ip] => 116.♡.7.209 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1018128 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 6 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-01 20:40:51 [wr_file] => 0 [wr_last] => [wr_ip] => 59.7.19.3 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2024-02-02 12:16:37.559565 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [content] => 일단 실내자전거 4달 정도 탔음
(최소 70분-120분까지)
식단은 별일 없으면 곤약볶음밥(허닭)
국이나 반찬있음 파프리카 같은거랑 먹고
밖에 나가서 외식도 함
체중은 4키로 정도 감량
(복용중인 약의 부작용이 살찜)
근데 계단 오를 일이있어서 올랐는데
19층 거뜬~
암 투병중인데도 체력이 늘었음
지금은 저번주에 수술해서 쉬고 있음
운동은 합시다..건강하게 살기 위해서 [is_secret] => [date] => 1706787651 [datetime] => 24-02-01 20:40 [best] => 1 [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1015860 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 오잉 진짜그런가 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *D5CA0B50E76E74DD3B3C86B2333EC688FE41D39E [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-30 01:53:44 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => 오잉 진짜그런가 [content] => 오잉 진짜그런가 [is_secret] => [date] => 1706547224 [datetime] => 24-01-30 01:53 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1012801 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_97fd08f2 [wr_password] => *6A57ECE334D9D8B1C087AC7B99274E7A1A80309B [wr_name] => 오랑케 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 07:35:06 [wr_file] => 0 [wr_last] => [wr_ip] => 58.230.221.210 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 오랑케 [is_lock] => [reply_name] => [content1] => 해봐 [content] => 해봐 [is_secret] => [date] => 1706308506 [datetime] => 24-01-27 07:35 [best] => [ip] => 58.♡.221.210 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1012640 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 02:18:29 [wr_file] => 0 [wr_last] => [wr_ip] => 218.48.123.109 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 67 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [content] => 쒸익쉬익
[is_secret] => [date] => 1706289509 [datetime] => 24-01-27 02:18 [best] => [ip] => 218.♡.123.109 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 1012592 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_89a30824 [wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F [wr_name] => ISFP [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 01:30:55 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.164 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 112 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ISFP [is_lock] => [reply_name] => [content1] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [is_secret] => [date] => 1706286655 [datetime] => 24-01-27 01:30 [best] => [ip] => 106.♡.66.164 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 1012491 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8b4908a5 [wr_password] => *50B2800C88602C13373A8C923BC7919DE31A0587 [wr_name] => Asdezkrk [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 00:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.137.117.253 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 31 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => Asdezkrk [is_lock] => [reply_name] => [content1] => 그래? [content] => 그래? [is_secret] => [date] => 1706283095 [datetime] => 24-01-27 00:31 [best] => [ip] => 121.♡.117.253 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 1012417 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그랬구나 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:52:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.192.245 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 야봉 [is_lock] => [reply_name] => [content1] => 그랬구나 [content] => 그랬구나 [is_secret] => [date] => 1706280747 [datetime] => 24-01-26 23:52 [best] => [ip] => 106.♡.192.245 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 1012383 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아..그래서내가...그랬구나... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *55B4CF6811306460775CC310989B13939554FDD9 [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:37:36 [wr_file] => 0 [wr_last] => [wr_ip] => 58.140.210.125 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 92 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 43 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-01-30 01:28:39.241144 [name] => 고토리 [is_lock] => [reply_name] => [content1] => 아..그래서내가...그랬구나... [content] => 아..그래서내가...그랬구나...

럭키 43 포인트!

[is_secret] => [date] => 1706279856 [datetime] => 24-01-26 23:37 [best] => [ip] => 58.♡.210.125 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 1019985 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => ENNN [wr_password] => *66778C88CCD4D678D57E75C73DA846DCC9146014 [wr_name] => ENNN [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-04 01:59:47 [wr_file] => 0 [wr_last] => [wr_ip] => 116.118.7.209 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 40 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ENNN [is_lock] => [reply_name] => [content1] => 살 빼니까 좋긴해요! 저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [content] => 살 빼니까 좋긴해요!
저도 암 걸리고 난 뒤 먹는 약 부작용 때문에 살을 10키로 이상 빼야됐는데 몸이 가벼워지니까 마음도 뭔가 편하고 좋아졌어요ㅎㅎㅎ다들 홧팅! [is_secret] => [date] => 1706979587 [datetime] => 24-02-04 01:59 [best] => [ip] => 116.♡.7.209 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 1018128 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 6 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-02-01 20:40:51 [wr_file] => 0 [wr_last] => [wr_ip] => 59.7.19.3 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2024-02-02 12:16:37.559565 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 일단 실내자전거 4달 정도 탔음 (최소 70분-120분까지) 식단은 별일 없으면 곤약볶음밥(허닭) 국이나 반찬있음 파프리카 같은거랑 먹고 밖에 나가서 외식도 함 체중은 4키로 정도 감량 (복용중인 약의 부작용이 살찜) 근데 계단 오를 일이있어서 올랐는데 19층 거뜬~ 암 투병중인데도 체력이 늘었음 지금은 저번주에 수술해서 쉬고 있음 운동은 합시다..건강하게 살기 위해서 [content] => 일단 실내자전거 4달 정도 탔음
(최소 70분-120분까지)
식단은 별일 없으면 곤약볶음밥(허닭)
국이나 반찬있음 파프리카 같은거랑 먹고
밖에 나가서 외식도 함
체중은 4키로 정도 감량
(복용중인 약의 부작용이 살찜)
근데 계단 오를 일이있어서 올랐는데
19층 거뜬~
암 투병중인데도 체력이 늘었음
지금은 저번주에 수술해서 쉬고 있음
운동은 합시다..건강하게 살기 위해서 [is_secret] => [date] => 1706787651 [datetime] => 24-02-01 20:40 [best] => 1 [ip] => 59.♡.19.3 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 1015860 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 오잉 진짜그런가 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *D5CA0B50E76E74DD3B3C86B2333EC688FE41D39E [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-30 01:53:44 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => 오잉 진짜그런가 [content] => 오잉 진짜그런가 [is_secret] => [date] => 1706547224 [datetime] => 24-01-30 01:53 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 1012801 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 해봐 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_97fd08f2 [wr_password] => *6A57ECE334D9D8B1C087AC7B99274E7A1A80309B [wr_name] => 오랑케 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 07:35:06 [wr_file] => 0 [wr_last] => [wr_ip] => 58.230.221.210 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 78 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 오랑케 [is_lock] => [reply_name] => [content1] => 해봐 [content] => 해봐 [is_secret] => [date] => 1706308506 [datetime] => 24-01-27 07:35 [best] => [ip] => 58.♡.221.210 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 1012640 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_8b540871 [wr_password] => *8451B91DC37C6EEB4B5D2AF74EE79B6E9E560CF5 [wr_name] => kotas1561 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 02:18:29 [wr_file] => 0 [wr_last] => [wr_ip] => 218.48.123.109 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 67 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => kotas1561 [is_lock] => [reply_name] => [content1] => 쒸익쉬익 {이모티콘:sugen100.gif:75} [content] => 쒸익쉬익
[is_secret] => [date] => 1706289509 [datetime] => 24-01-27 02:18 [best] => [ip] => 218.♡.123.109 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 1012592 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_89a30824 [wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F [wr_name] => ISFP [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 01:30:55 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.66.164 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 112 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => ISFP [is_lock] => [reply_name] => [content1] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [content] => 밑에 부탁사항은 뭔소리를 하는 거야 대체 [is_secret] => [date] => 1706286655 [datetime] => 24-01-27 01:30 [best] => [ip] => 106.♡.66.164 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 1012491 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그래? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_8b4908a5 [wr_password] => *50B2800C88602C13373A8C923BC7919DE31A0587 [wr_name] => Asdezkrk [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-27 00:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.137.117.253 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 31 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => Asdezkrk [is_lock] => [reply_name] => [content1] => 그래? [content] => 그래? [is_secret] => [date] => 1706283095 [datetime] => 24-01-27 00:31 [best] => [ip] => 121.♡.117.253 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 1012417 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 그랬구나 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *8287C7F33438DBE9E718842BDED03A97305B75DF [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:52:27 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.192.245 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 164 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 야봉 [is_lock] => [reply_name] => [content1] => 그랬구나 [content] => 그랬구나 [is_secret] => [date] => 1706280747 [datetime] => 24-01-26 23:52 [best] => [ip] => 106.♡.192.245 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 1012383 [wr_num] => -271702 [wr_reply] => [wr_parent] => 1012364 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 아..그래서내가...그랬구나... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *55B4CF6811306460775CC310989B13939554FDD9 [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2024-01-26 23:37:36 [wr_file] => 0 [wr_last] => [wr_ip] => 58.140.210.125 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => 0 [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 92 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 43 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2024-01-30 01:28:39.241144 [name] => 고토리 [is_lock] => [reply_name] => [content1] => 아..그래서내가...그랬구나... [content] => 아..그래서내가...그랬구나...

럭키 43 포인트!

[is_secret] => [date] => 1706279856 [datetime] => 24-01-26 23:37 [best] => [ip] => 58.♡.210.125 [is_reply] => [is_edit] => [is_del] => ) )