간헐적 단식 다이어트... 충격적 연구 결과
사람이 약 16시간이상 단식하면
몸이 얘 미쳤나? 하면서 세포를 자가포식 시작해
양분을 자기 몸에서 찾아냄
근데 그 대상이 축적 지방, 낡은 세포나 독성 단백질임
또 낡은 세포중에 암이나 치매, 성인병 유발하는 놈들이 많음
결과적으로 존 홉킨스 의대는
간헐적 단식이 체중 감량에는 별 효과 없지만
복부 지방, 항노화, 항암, 치매 예방, 당뇨에 효과적이라 발표
2 Comments
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/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
10
21100
2
10279
5
9381
3
5260
1
3703
0
3065
1
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1
2110
2
2097
0
1740
1
1453
0
1364
0
1163
0
1153
Today
pick
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- +4 01.12 1 와이프한테 1700만원 주고 잔소리 들은 사람
- +4 01.12 2 박성훈은 반지하에서 7년 살다가 이제 겨우 뜨기시작했는데
- +4 01.12 3 다음, 새로운 로고 공개
- +3 01.13 4 혐주의) 디씨에 출몰한 원시인
- +3 01.12 5 남친 씻으러 간 사이에 카톡 보낸 여성
- +3 01.12 6 실수로 유부남 번호딸려고 한 여자
- +3 01.12 7 동덕여대 고소 등기 배송 시작 ㅋㅋㅋ
- +3 01.13 8 중국 "제발 우리나라로 놀러와주세요."
- +3 01.13 9 아시아계 미국인들이 가장 듣기 싫어하는 말
- +3 01.11 10 중소기업 구내식당 5,500원 호불호
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